13 tilapia black beans and rice Recipes
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tilapia fillets, lemons, thinly sliced, sunflower oil and17 Moretilapia fillets, lemons, thinly sliced, sunflower oil, orange juice, lemon juice, lemon pepper, mexican oregano, sheets reynolds wrap foil , 12x12, heavy duty, grain rice, water, sunflower oil, turmeric, salt, diced onion, diced red bell pepper, fresh corn kernels, cooked, canned black beans, drained and rinsed, jalapeno, finely diced, cumin, ground, chopped cilantro1 hour 20 min, 20 ingredients
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fresh lime juice, olive oil, divided and13 Morefresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, grain rice, chopped onion, oranges, peeled, seeded, coarsely chopped, diced tomatoes , un-drained, black beans or 1 (15 oz) can pinto beans, drained, rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper40 min, 15 ingredients
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grain rice, chicken broth, freshly squeezed orange juice and11 Moregrain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced1 hour 15 min, 14 ingredients
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paprika, chili powder (ancho or chipotle works great) and19 Morepaprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice30 min, 21 ingredients
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reynolds wrap foil, hash browns, green peas, black pepper and19 Morereynolds wrap foil, hash browns, green peas, black pepper, dill, salt, tilapia fillets, monterey jack cheese, cheddar cheese, pear, scallion, rice vinegar, soy sauce, brown sugar, sesame oil, red chili pepper flakes, lemon juice, minced garlic, worcestershire sauce, barbecue sauce, black beans, sesame seeds, almonds40 min, 23 ingredients
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tomatoes, dice, yellow onion, diced, chicken broth and10 Moretomatoes, dice, yellow onion, diced, chicken broth, chicken thighs , deboned, basmati rice, cooked, garlic powder, basil leaves (chopped ), paprika, orange bell pepper, diced, black beans, canned, lemon juice, canned mild green chili peppers, tilapia fillet1 hour 10 min, 13 ingredients
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uncooked bean threads (cellophane noodles), boiling water and12 Moreuncooked bean threads (cellophane noodles), boiling water, dried wood ear mushrooms, fat-free , less-sodium chicken broth, julienne-cut peeled fresh ginger, rice vinegar, less-sodium soy sauce, chinese black vinegar or worcestershire sauce, ground white pepper, dark sesame oil, salt, tilapia fillets, cut into bite-sized pieces, silken firm tofu, drained and cubed, sliced green onions14 ingredients
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Southwestern Tilapiatilapia fillets, breadcrumbs, blackening seasoning, salsa and4 Moretilapia fillets, breadcrumbs, blackening seasoning, salsa, corn, black beans, green beans (frozen or dry ), brown rice (frozen or dry )20 min, 8 ingredients
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Tilapia the Costa Rican Wayfresh lime juice, olive oil, divided and13 Morefresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, finely chopped fresh and divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, about 5 oz each, grain rice, onion, chopped, oranges, peeled, seeded, coarsely chopped, diced tomatoes, undrained, black beans, drained and rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper45 min, 15 ingredients
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Tilapia Fillets Dissolive oil, onion, finely chopped, curry paste and8 Moreolive oil, onion, finely chopped, curry paste, chicken broth, cilantro, tilapia fillets, green beans, scallions, thinly sliced tops, lime juice, black pepper, rice11 ingredients
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