16 them yogurt Recipes

milk, preferred frozen juice concentrate (do not add water), plain yogurt

sliced peaches or 1 (16 oz) can pears, packed in fruit juice or 1 (16 oz) can use fresh fruit, with a little sugar added to them and chilled as i do, low-fat vanilla yogurt, chopped almonds, ground cardamom

oat bran (use toasted for more flavour), flour, whole wheat flour, baking powder, baking soda, cinnamon (original calls for 1/2ts but i like it better this way), nutmeg, salt, egg, applesauce, low-fat plain yogurt, oil (mixed with 1 tbsp applesauce), applesauce, honey or 3 tbsp agave nectar, apple, chopped (1 apple), pecans , chopped (optional, i leave them out), cinnamon sugar, for sprinkling (optional)

chicken breasts, boneless and skinless (thin cut or pounded them to 1/4-inch thickness), panko breadcrumbs, garlic salt, paprika, vegetable oil, ripe avocado, peeled and thinly sliced, monterey jack cheese, shredded, chopped red bell pepper, sliced green onions, plain yogurt (can use sour cream), wheat , bread slices toasted

navel oranges, red grapefruit, jicama, peeled and cubed in 1 inch chunks, red radish , slivered about 6 of them, lime zest, lime juice, plain fat-free yogurt, light mayonnaise, honey, pepper, salt, romaine lettuce, chopped, pomegranate seeds, unsalted pumpkin seeds, toasted, fresh cilantro, chopped

instant white chocolate pudding and pie filling mix (fat free, sugar free works fine), low-fat strawberry yogurt, cool whip, thawed, strawberry, cut up, grapes (rachel likes it best without them)

eggplants (i used the big dark purple ones), salt (i used the large cyrstal sea ), onions (i used vedalias and chopped them into cubes), garlic cloves (crushed ), olive oil, dried basil, dried oregano, tomato puree, filtered water, black pepper (ground , i used smoked black pepper), plain low-fat yogurt, panko breadcrumbs (italian is best here), grated parmesan cheese

plain yogurt (low fat , no fat, whole milk, any of them are fine), coffee filter

notes: to blanch almonds , place them in a colander over a sink. pour boiling water over them, and rub off the skins. cut vertically with a sharp knife to sliver them. to whip ricotta, beat it vigorously with a whisk or at high speed with an electric mixer., pitted cherries, cornstarch, sugar, lemon juice, grated lemon rind, almond extract, blanched, slivered almonds, toppings: whipped cream or whipped ricotta cheese or plain yogurt with a few blanched almonds folded in

yellow squash, ears of sweet corn, onion, garlic, fresh dill, greek yogurt (note : adjust the yogurt volume based on the amount of veggies that will end up in the salad. the yogurt should lightly coat all the ingredients not drown them. the veggies will release liquid that will thin out the sauce, so restrain the urge to go heavy on the yogurt.)

unsalted butter, at room temperature, granulated sugar, grated orange zest, eggs , 2 of them separated, all at room temperature, pumpkin puree, homemade or pure canned solid-pack pumpkin (not pumpkin pie filling ), all-purpose flour, cake flour (not self-rising), baking powder, salt, juice of 1 large juice orange , such as seville, granulated sugar, unsalted butter, at room temperature, for greasing the pan, thick vanilla yogurt or vanilla ice cream, to serve

plain yogurt (i used whole milk yogurt but you can replace that with your favorite), lemon , juice of, ripe peaches (i washed them and left the skin on), ice cubes, sugar (i used 4 tbsp honey)

honeydew melon (peeled, seeded and chopped ), yogurt, milk, honey, sugar, ice cube (bunch of them)

fennel seeds, coriander seeds, plain yogurt, lightly packed fresh mint leaves, finely chopped, plus 3/4 cup whole leaves, kosher salt, frozen peas, thawed and drained, frozen edamame, thawed and drained (if you can tsp find these, or don tsp like them, substitute with an extra cup of peas), shallot, peeled and roughly chopped, garlic, peeled, extra-virgin olive oil, generous 1/4 cup chickpea flour (besan, available at indian stores; regular flour is a fine substitute), canola oil, for frying, pitas, halved, vine-ripened tomatoes, cut into large dice, english cucumber, sliced into 1/8-inch rounds