Sweet Peach Lassi Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 cups plain yogurt (i used whole milk yogurt but you can replace that with your favorite)
1/2 lemon , juice of
2 ripe peaches
10 ice cubes
1/4 cup sugar ( i used 4 tbsp honey)

Directions:

Put all the ingredients in the blender and process until frothy and the ice cubes are crushed into small pieces.
Adjust the sweetness and serve in lovely glasses.
Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.62 Kcal (723 kJ)
Calories from fat	49.61 Kcal
		% Daily Value*
Total Fat	5.51g	8%
Cholesterol	23.89mg	8%
Sodium	84.82mg	4%
Potassium	437.47mg	9%
Total Carbs	24.84g	8%
Sugars	22.76g	91%
Dietary Fiber	1.72g	7%
Protein	6.34g	13%
Vitamin C	10.9mg	18%
Iron	0.1mg	0%
Calcium	228.8mg	23%

Amount Per 100 g
Calories	63.11 Kcal (264 kJ)
Calories from fat	18.14 Kcal
		% Daily Value*
Total Fat	2.02g	8%
Cholesterol	8.73mg	8%
Sodium	31.01mg	4%
Potassium	159.95mg	9%
Total Carbs	9.08g	8%
Sugars	8.32g	91%
Dietary Fiber	0.63g	7%
Protein	2.32g	13%
Vitamin C	4mg	18%
Calcium	83.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.