17 tenders corn black beans Recipes

tender steak , like sirloin, garlic, chopped, limes, olive oil, divided, white wine vinegar or 2 tbsp red wine vinegar, chili powder, ground cumin, paprika, sugar, green onions, thinly sliced, prepared salad greens, pinto beans or 1 (14 oz) can black beans or 1 (14 oz) can kidney beans, rinsed and drained, avocado, pitted,sliced ,and tossed with a bit of the juice from 1 of the limes, ripe tomatoes, diced, green chili peppers or 1 red chili pepper, chopped, chopped fresh cilantro, corn, drained, generous handful tortilla chips, broken into pieces

chicken tenders, uncooked, olive oil, onion, chopped, garlic clove, minced, chili powder, cumin, oregano, whole coriander seed, ground, diced fire-roasted tomatoes, corn, black beans, cooked pinto beans, cooked brown rice

corn tortillas (about 6 in. wide ), olive oil, salt, chili powder, boneless tender beef steak such as top loin, fat trimmed, rinsed, and dried, distilled white vinegar, ground cumin, ground cinnamon, shredded romaine lettuce, reduced-sodium or regular black beans, rinsed and drained, shredded sharp cheddar cheese (4 oz.), guacamole, reduced-fat or regular sour cream, sliced green onions, fresh tomato salsa

uncooked jasmine rice, water, egg, garlic-flavor olive oil or olive oil, fresh chicken tenders, chopped onion, garlic, minced, black beans, drained, whole kernel corn, with red and green peppers, sliced roasted red bell peppers, drained, taco sauce, chopped green onions, chopped fresh cilantro

frozen skinless chicken breasts or 20 frozen chicken tenders, salsa verde, black beans, frozen sweet corn, diced tomatoes, ground cumin, reduced-fat cream cheese

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper

olive oil, chicken tenders, fajita seasoning mix (many good recipes on food.com), black beans, rinsed and well drained, whole kernel corn, drained, salsa, chopped fresh cilantro, cheddar cheese or mexican blend cheese, lime wedge, for serving (don tsp leave this out ), tortilla chips or flour tortilla, for serving

rotini pasta, black beans, drained and rinsed, grape tomatoes or 1/2 cup cherry tomatoes, halved, fresh corn kernels, blanched or 1/2 cup frozen corn kernels, thawed, chopped green onion (white parts only ), chopped fresh chives or 1/4 cup tender green parts of the green onion, chopped fresh cilantro, ripe avocado (to garnish ), lemon , juice of, balsamic vinegar, minced garlic, salt, fresh ground black pepper, extra virgin olive oil or 1/4 cup grapeseed oil

spicy chips (recommended : doritos), blue corn tortilla chips, all-purpose flour, eggs, beaten, boneless/skinless chicken breasts , cut into 1-inch strips, grapeseed oil, big daddy seasoning , recipe follows, head romaine lettuce, chopped, field greens, black beans, drained and rinsed, diced plum tomatoes, shredded sharp cheddar, avocados, diced, sliced jalapeno, chopped fresh cilantro leaves, peppercorn ranch dressing, smokey paprika, granulated onion powder, granulated garlic powder, seasoned salt, fresh cracked pepper, kosher salt

red bell pepper, butternut squash, peeled, seeded and chopped, extra virgin olive oil, plus more for drizzling, freshly grated nutmeg, ground cinnamon, kosher salt & freshly ground black pepper, vegetable stock (original recipe called for chicken stock), loosely packed tender sun-dried tomato (not packed in oil), soy chorizo, crumbled, zucchini , halved lengthwise, seeded and chopped, onion, chopped, recipe roasted garlic paste, recipe below (or 2 heads roasted garlic), chopped fresh cilantro, plus more for serving, dried mexican oregano, seeded pureed chipotle chiles in adobo, black beans, rinsed and drained, red kidney beans, rinsed and drained, crushed fire-roasted tomatoes (or diced tomatoes with green chilies), butter, corn muffins, seafood seasoning , such as old bay, shaved manchego cheese , for serving, heads garlic, tops trimmed off to expose all of the cloves, extra virgin olive oil, honey, kosher salt & freshly ground black pepper

chicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).

chuck steaks , tenderized/sliced/thin strips, red onion, sliced, green pepper, sliced, orange pepper, sliced, yellow pepper, sliced, bush best chili bean, bush best black beans, your favorite bloody mary mix, monterey jack pepper cheese, shredded, mild cheddar cheese, shredded, lime, sour cream, guacamole, salsa, corn chips

uncooked rice, chicken tenders, oil, rotel diced tomatoes with mild green chilies, del monte santa fe corn or 1 (11 oz) can mexican-style corn, black beans, shredded monterey jack cheese , cheese

red bell pepper, butternut squash, peeled, seeded and chopped, evoo, plus more for drizzling, freshly grated nutmeg, ground cinnamon, kosher salt and freshly ground pepper, chicken stock, loosely packed tender sun-dried tomatoes (not packed in oil), chorizo, cut into bite-size pieces, zucchini , halved lengthwise, seeded and chopped, onion, chopped, recipe roasted garlic paste , recipe follows (or 2 heads roasted garlic), chopped fresh cilantro, plus more for serving, dried mexican oregano, seeded pureed chipotles in adobo sauce, black beans, rinsed and drained, red kidney beans, rinsed and drained, crushed or diced fire-roasted tomatoes or diced tomatoes with green chilies, butter, corn muffins, seafood seasoning , such as old bay, shaved manchego cheese , for serving, heads garlic, tops trimmed off to expose all of the cloves, evoo, honey, kosher salt and freshly ground pepper

cooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf