9 tempeh fat Recipes

  • Tempeh Salad Sandwich
    tempeh, carrot, grated, stalks celery, diced and
    7 More
    tempeh, carrot, grated, stalks celery, diced, red onion, diced, lemon juice, curry powder, vegetarian bouillon powder, celery seed (optional), reduced-fat mayonnaise (they recommend nayonnaise), black pepper
    25 min, 10 ingredients
  • Tempeh Greek Salad Wraps
    olive oil, divided, organic tempeh, cut into 24 pieces and
    15 More
    olive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas
    17 ingredients
  • Tempeh Bolognese Tempeh Bolognese
    olive oil, onion finely chopped, carrot finely chopped and
    10 More
    olive oil, onion finely chopped, carrot finely chopped, celery ( 2 stalks) finely chopped, dried oregano, garlic minced, tempeh (8 oz.), reduced sodium soy sauce, diced fire-roasted tomatoes, dry white wine, tomato paste, vegan worcestershire, low-fat evaporated skim milk
    13 ingredients
  • Tempeh with Curried Cashew Sauce Tempeh with Curried Cashew Sauce
    rice vinegar, low-sodium soy sauce, honey and
    12 More
    rice vinegar, low-sodium soy sauce, honey, chopped peeled fresh ginger, garlic clove, minced, organic tempeh, cut into 1/2-inch cubes, olive oil, coarsely chopped unsalted cashews, chopped onion, curry powder, garlic clove, minced, reduced-fat milk, water, salt, whole wheat pita, cut into 4 wedges
    15 ingredients
  • Garden Pastitsio Garden Pastitsio
    olive oil, diced onion, diced celery and
    14 More
    olive oil, diced onion, diced celery, chopped fresh or 3/4 tsp dried oregano, garlic cloves, minced, tempeh, crumbled, cornstarch, water, low-fat milk, fresh lemon juice, chopped fresh or 1/2 tsp dried dill, salt, ground white pepper, hot cooked elbow macaroni (about 1 lb uncooked ), crumbled feta cheese, divided, frozen chopped spinach, thawed, drained, and squeezed dry
    17 ingredients
  • Game Time! Vegan Buffalo Hot Wings Game Time! Vegan Buffalo Hot Wings
    finger sized chunks extra firm tofu, drained and pressed ... and
    21 More
    finger sized chunks extra firm tofu, drained and pressed (or seitan, or tempeh, or gardein strips), all-purpose flour, fresh ground pepper (more if you like lots of pepper), paprika, dried oregano, dried basil, full fat coconut milk (235 ml), vegetable oil (for frying ), nondairy butter, melted, hot sauce , depending on how spicy you like it (30-60 ml), garlic powder, salt, pepper, vegan mayonnaise (store bought or homemade -225 g), nondairy sour cream (store bought or homemade -120 g), dried parsley (or 1-2 tbsp. fresh parsley, chopped fine), dried dill (or 1 tbsp. fresh dill, chopped fine), garlic powder, onion powder, ground cumin, salt, black pepper
    20 min, 22 ingredients
  • Vegetarian Spinach Crock-Pot Lasagna Vegetarian Spinach Crock-Pot Lasagna
    onion, quartered, fresh basil leaf, dried oregano and
    12 More
    onion, quartered, fresh basil leaf, dried oregano, garlic cloves, peeled, garlic clove, minced, tempeh, cut into chunks, chopped tomatoes (fire roasted preferred), salt, olive oil (plus a little extra to oil crockpot), ground pepper, frozen spinach, thawed and drained, no-boil lasagna noodles, roasted red peppers, rinsed and drained, low-fat ricotta cheese, divided, swiss cheese, grated, divided
    6 hour 30 min, 15 ingredients




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