78693 symon pan yogurt salad Recipes

plain balkan yogurt (thick yogurt, though you could use regular if you wish to), cucumber, finely diced, garlic clove, minced and crushed, sea salt , to taste, mint , finely chopped (optional, but i do like to add it depending what it is served with) or 1 1/2 tsp dried , crushed (optional, but i do like to add it depending what it is served with)

granny smith apples, peeled and diced into 1 inch cubes, red onion, thinly sliced, cucumber, skinned,seeded and diced, fresh cilantro, chopped, salt , to taste, jalapeno peppers, chopped (i leave half of the seeds in), plain yogurt, slightly whipped with a whisk to make it smooth (you can also adjust it according to your preference)

instant vanilla pudding, vanilla yogurt, strawberries, cut in quarters

cucumbers, garlic, minced, salt to taste, dried mint, plain yogurt, olive oil

dry lentils, rinsed (i used green), water, nonfat yogurt (original has 6 cups!), fresh cilantro, chopped, garlic cloves, minced, dried thyme, cayenne, salt and pepper, to taste

purslane leaves, recipe basic yogurt dressing (posted in my recipes), fresh mint leaves, olive oil

plain yogurt, dried dill weed, garlic, minced, salt and black pepper to taste, cucumber - peeled, seeded, and chopped

cucumber, chopped, garlic, crushed, yogurt, mint, fresh, chopped

cucmber pealed and diced, yogurt, salt, dried mint, smashed garlic clove, half acup water

low-fat yogurt, any flavor, marshmallow , minature, crushed pineapple, drained, pecans, chopped

yogurt (balkan or greek, make sure it s plain, should have only two ingredients, milk and bactierial ), english cucumber, grated (on the large side of the grater), fresh mint, chopped, raisins (which ever kind your family likes, i like the tompson so that what i use), garlic clove, minced, salt, walnuts, toasted

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)

greek yogurt or 1/4 cup low-fat sour cream, orange juice or 1 tbsp concentrate, cardamom or 1/2 tsp cinnamon, apples, chopped bite-size, clementine tangerines, peeled , sections cut in thirds (or grapes), chopped fresh mint (don tsp skip this)

eggplant, cubed, water, plain yogurt, green onions, chopped, cilantro, finely chopped, ground black pepper, salt to taste, paprika, margarine

plain fat-free yogurt, white or red wine vinegar, extra virgin olive oil, sea salt