10 sweet sour pineapple shells Recipes

shrimp, shelled and deveined, cornstarch, pineapple chunks , packed in juice, tomato paste, cider vinegar, honey, soy sauce, oriental sesame oil, vegetable oil, sweet red pepper, cored, seeded and cut in 3/4 inch cubes, green onions , cut in slivers, garlic clove, chopped, grated fresh ginger, cooked rice (optional)

pork loin, cut into 1 inch cubes, boneless chicken, cut into 1 inch cubes, shrimp, remove shell, salt, white sugar, soy sauce, egg whites, green onions, chopped, vegetable oil (for deep frying), cornstarch, vegetable oil, celery , cut into 1/2 inch pieces, green bell peppers , cut into1 inch pieces, onions, cut into wedges, sugar, salt (to taste), water, salt, white sugar, apple cider vinegar, ketchup, soy sauce, pineapple chunks, undrained, cornstarch, water

pineapple chunks, cornstarch, curry powder, salt, pepper, mayonnaise, sour cream, cooked medium shrimp, peeled and deveined, cooked medium pasta shells, sliced water chestnuts, drained, chopped sweet red pepper

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

fresh pineapple (cut from 2 pineapples), olive oil, garlic clove, minced, skinless chicken breasts , boned and cut into strips, onion, thinly sliced, green pepper, thinly sliced, cooked rice, sweet and sour sauce (either fresh or pre-made)

cornstarch, soy sauce, dry sherry, brown sugar, wine vinegar, vegetable stock, salad oil, chopped onions (1 large onion), sliced carrots, cut 1/4 slice, garlic, minced, red or green pepper, seeded and cut into 1 squares (bell pepper - can also use yellow or orange), pineapple chunk (canned are fine), fresh tomatoes, chopped, shelled edamame soybeans (frozen are fine)

water , for boiling walnuts, salt , for boiling walnuts, fresh shelled walnuts, red bell pepper, green bell pepper, cornstarch, water, oil , for stir-frying, pineapple slices, sweet and sour sauce, carrot, shredded, for garnish

pineapple chunks (reserve juice), cornstarch, curry powder, salt, pepper, mayonnaise, sour cream, shrimp (cooked, peeled, and deveined ), pasta shells, cooked, sliced water chestnuts, drained, sweet red pepper, chopped