10 sweet barley pot Recipes

olive oil, onions, minced garlic, dried rosemary, pearl barley, vegetable stock, sweet potatoes

cumin seed, olive oil, onion, chopped, garlic cloves, minced, dried oregano, salt, pepper, barley, tomatoes and green chilies (rotel or hatch), tomato juice, vegetable broth, sweet potatoes, peeled and cut into 1-inch cubes, red kidney beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, lime juice, jalapeno pepper, minced, cilantro, chopped (optional garnish )

mushroom, thinly sliced, garlic clove, minced (or pressed ), onion, finely chopped, sweet hungarian paprika, tomatoes (pear-shaped), beef broth, water, pearl barley, rinsed and drained, red wine vinegar, parsley, finely chopped, salt and pepper

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

vegetable oil, boneless beef chuck, fat trimmed, onions, chopped, bean soup mix (dried beans and barley), potatoes, halved, carrots, cut into 1 inch chunks, garlic cloves, honey, sweet paprika, salt, pepper, malt-o-meal original hot cereal, uncooked

italian sweet sausage, chopped onion, minced garlic, chicken broth, carrot, sliced, frozen chopped spinach, uncooked pearl barley, chicken soup base

stew meat, sweet potatoes, barley, onions, olive oil, chicken stock, garlic salt, paprika

barley, onionand celery chopped, olive oil, goldenraisinsplumped, roasted winterr squasn, sweet pot medium, hot sauce, olive oil, lemon juice