13298 super protein peach shake Recipes

peaches in light syrup, scoops ice cream, instant malted milk powder (optional)

peach yogurt, frozen strawberries, milk, frozen peaches or 1 cup canned peaches

fresh peaches, lemon juice (optional), flour, sugar, salt, egg, beaten, butter, melted

white cake mix, canned peaches in heavy syrup, margarine, thinly sliced

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

peaches, peeled and sliced or 1 (29 oz) can sliced peaches, drained, vanilla ice cream, frozen orange juice concentrate, thawed, honey

frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

vanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes

frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube

frozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

frozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube

peaches, peeled,pitted and sliced or 3 cups frozen sliced peaches, vanilla yogurt, tabasco sauce, honey, minced crystallized ginger or 1/4 tsp ground ginger

sugar, flour, baking powder, butter, milk, fresh peaches, cinnamon

angel food cake (or butter lb cake, if desired), vanilla frozen yogurt (or ice cream, if desired), peaches in light syrup , no sugar added (or heavy syrup, if desired)

boneless precooked ham, dijon mustard, brown sugar, peach halves in syrup, pureed