Peach Smoothie or Shake Recipe

Posted by
Rate It!
Peach Smoothie or Shake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put all ingredients in a blender and blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.76 Kcal (1167 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 52.05mg 17%
Sodium 95.48mg 4%
Potassium 295.12mg 6%
Total Carbs 37.09g 12%
Sugars 33.33g 133%
Dietary Fiber 1.4g 6%
Protein 4.94g 10%
Vitamin C 17.7mg 29%
Calcium 154.2mg 15%
Amount Per 100 g
Calories 202.41 Kcal (847 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 20%
Cholesterol 37.79mg 17%
Sodium 69.33mg 4%
Potassium 214.29mg 6%
Total Carbs 26.93g 12%
Sugars 24.2g 133%
Dietary Fiber 1.01g 6%
Protein 3.59g 10%
Vitamin C 12.8mg 29%
Calcium 112mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top