28 sun olive quick Recipes

all-purpose flour, double-acting baking powder, baking soda, salt, sugar, garlic cloves, minced, dried rosemary, crumbled, black pepper, sun-dried tomato, drained and chopped (packed in oil), oil (reserves of the tomatoes in ), eggs, low-fat milk, vegetable shortening, melted and cooled, kalamata olive, pitted and chopped, capers, minced, fresh parsley, minced, parmesan cheese, grated

olive oil, chicken breasts, sun-dried tomato pesto, sachets quick-cooking couscous (this makes enough for 4 but i make this amount as i like to take the couscous to work the next day f), water, instant chicken bouillon granules, lemon rind, finely grated, lemon juice, sun-dried tomatoes, chopped finely, sun-dried tomato pesto (extra ), rocket

parsnips , about 12 small, sun-dried tomatoes packed in oil, green onion, thinly sliced, oil from sun-dried tomatoes or olive oil, dried basil or oregano leaves, salt and ground black pepper

garbanzo beans, drained (reserve liquid) and rinsed, chopped sun-dried tomatoes (not oil-packed), garlic, chopped fresh basil leaves, grated parmesan cheese, olive oil, salt and pepper to taste

whole canned tomatoes, extra virgin olive oil, jalapeno (optional), onion, finely chopped, garlic, minced, bay leaf, salt & freshly ground black pepper, sun-dried tomato packed in oil, drained and chopped, fresh oregano, finely chopped

all-purpose flour, shredded monterey jack cheese, cornmeal, sun-dried tomato, coarsely chopped, black olives, drained and chopped, sugar, baking powder, baking soda, milk, green chilies, drained and chopped, olive oil, egg, beaten

boneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )

olive oil, sliced mushrooms, chopped onion, water, diced sun-dried tomatoes , packed without oil, brown sugar, salt, hot sauce, ground allspice, pepper, no-salt-added whole tomatoes, undrained and chopped, uncooked quick-cooking barley

speed dating, quartered artichoke hearts, drained, bowtie pasta, cooked and drained, pitted and sliced black olives, sun-dried tomatoes , julienned, red onion, chopped, garlic clove, minced, lemon juice, red wine vinegar, olive oil, freshly chopped parsley leaves, salt and freshly ground black pepper

whole wheat pasta, boiled and drained, mushroom, roughly chopped , large slices, red onion , 1/2 inch slices, scallion, chopped, sun-dried tomato, chopped, fresh garlic, minced, spinach , shredded by hand, olive oil, parmesan cheese, salt, pepper

cucumbers halved seeds removed and sliced, crumbled feta cheese, sliced canned black olives drained, diced roma tomatoes, julienne sun dried tomatoes oil only lightly drained off, chopped red onion

macaroni, sun-dried tomato, diced and in olive oil, onion, finely chopped, celery, finely chopped, garlic cloves, finely chopped, frozen baby peas, old bay seasoning, fresh cracked black pepper, fresh lemon juice, light chunk tuna in water, cream of chicken soup, whole milk, grated parmesan cheese

skim milk ricotta cheese, sun-dried tomato pesto, leaves basil, chopped thinly, pita bread , cut into pizza triangle shapes, regular or 4 whole wheat, olive oil flavored cooking spray, garlic powder, dried oregano, carrots, cut into long sticks, celery ribs, cut into long strips, head cauliflower, cut into bite-size pieces, head broccoli, cut into bite-size pieces

whole peeled tomatoes, extra-virgin olive oil, jalapeno (optional), chopped onion, minced garlic, bay leaf, salt and freshly ground black pepper, drained and chopped oil packed sun-dried tomatoes, chopped fresh oregano leaves

roasted red peppers (from a jar), sun-dried tomatoes (i used dried which had been allowed to soak in boiling water for 5 minutes), almonds (with the skin on , sliced is ok), garlic clove (or more to taste), parmesan cheese (any sharp tasting yellow cheese will do) or 20 g pecorino cheese (any sharp tasting yellow cheese will do), olive oil, salt and pepper

chicken breast fillets, garlic cloves, unpeeled, red onions, peeled & cut into wedges, olive oil, salt, black pepper, watercress, washed, sun-dried tomatoes, sliced, fresh basil , torn, balsamic vinegar

olive oil, divided, pepper, chopped drained oil-packed sun-dried tomato halves, chopped kalamata olives, dried tarragon, drained capers, dry white wine, roasted skinned , boned chicken breast (such as tyson), chopped, quick-and-easy pizza crusts

olive oil, sliced mushrooms, chopped onion, water, diced sun-dried tomato , packed without oil, brown sugar, salt, hot sauce, ground allspice, pepper, no-salt-added whole tomatoes, undrained and chopped, uncooked quick-cooking barley