25 summer sunflower Recipes

self-rising cornmeal, self-rising flour, salt, sugar, grated onion, grated yellow summer squash, buttermilk, egg, vegetable oil, for frying

light cream cheese with vegetables, minced radish, light bread, sunflower seeds, salt, pepper, english cucumbers, alfalfa sprout

elbow macaroni, shelled edamame, or more to taste, mayonnaise , or more if needed, celery seed, paprika, salt, ground black pepper, premium canned chicken, minced, hard-cooked eggs, chopped, sunflower seed kernels , or to taste, shredded cheddar cheese, chopped green onions

dark soy sauce, fresh lime juice, sunflower oil, jalapeno pepper, seeded and chopped, garlic, minced, fresh ginger root, minced, ground coriander, brown sugar, grated lime zest, skin-on, boneless chicken breasts, cornstarch, water

cabbage coleslaw mix, mayonnaise, sugar, mandarin orange segments, drained, orange zest, grapes, halved, sunflower seeds

mayonnaise, sugar, orange zest, cabbage, shredded, mandarin oranges, drained, sunflower seeds, shelled

farfalle pasta, turmeric, shell pasta, extra virgin olive oil , plus, extra virgin olive oil, broccoli floret, orange , juice and zest of, fresh lemon juice, salt , to taste, cayenne , to taste, yellow bell pepper , cut into thin strips, red onion, chopped, tomatoes, halved, cauliflower, see note, sunflower seeds

rocket, tomatoes, mustard, honey, olive oil, salt and pepper (to taste), some fresh basil leaves, some fresh oregano leaves, pine nuts, sunflower nuts, zest of 1 lemon (or lime), grated kefalotiri or parmezzano

cooked chicken, cucumber, sliced, tomatoes, chopped, green pepper, diced, onion, chopped, bacon, cooked and crumbled, avocado, cubed, sunflower seeds, mayonnaise, sour cream, white wine vinegar, italian herb seasoning, garlic powder, grated parmesan cheese

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

salad, frozen peas, thawed, cooked bacon, chopped, golden raisins, shredded cheddar cheese, sweet onion, chopped, sunflower seeds, dressing, mayonnaise, wine vinegar, white sugar , or to taste

broccoli florets, red seedless grapes, sunflower seeds, dried sweetened cranberries, coleslaw dressing

frozen raspberries, thawed, sugar, cornstarch, cranberry-raspberry juice, red wine vinegar, celery seed, cinnamon, fresh spinach, stems removed, walnuts, broken, dried cranberries, sunflower seeds

baby carrots, beets, shallots, peeled, halved if large, bay leaves, thyme, olive oil, salt & freshly ground black pepper, asparagus tips, balsamic vinegar, honey, coriander seeds, lightly crushed, cumin seeds, lightly crushed, pumpkin seeds or 2 tbsp sunflower seeds

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

ripe melon (with different coloured flesh), tomatoes, chopped fresh mint leaves, mint sprig, to garnish, sunflower oil, vinegar, sugar, salt, black pepper

sunflower seeds, vegetable broth, roasted garlic heads, squeezed, potato, grated, carrot, grated, beet, grated, nutritional yeast, whole wheat flour, olive oil, dried sweetened cranberries, summer savory, thyme, lime juice, salt and pepper

three malts brown flour, fine sea salt, fresh yeast (about the size of a large walnut), sunflower oil, warm water (30 in summer, 40 in winter)