13400 stick your supper Recipes

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

your favourite brewed tea, peaches, peeled,chopped and frozen

red onion, thinly sliced, balsamic vinegar (or red wine,or your favorite herb vinegar), salt & freshly ground black pepper, dark mustard, canned chick-peas (optional) or 1/2 cup kidney bean, rinsed and drained (optional), fresh herbs, your favorite (basil,oregano, thyme, rosemary,etc.), salad greens (approx. 10-12 oz. total ), extra virgin olive oil

mixed salad greens , cut bite sized, sliced strawberry, fresh pineapple chunk, asparagus spears, raw , cut on the diagonal, celery , cut on the diagonal, carrot , cut on the diagonal, chopped fresh chives, chopped cheese, chunks (your favourite kind), grilled boneless skinless chicken breasts, garlic-flavored croutons, feshly ground black pepper, egg, vinegar, sugar, chopped onion

canola oil, smoked sausage, cut into 1-inch slices (use country pleasin if you are lucky enough to have it in your store), green bell pepper , large and cut into strips, red bell pepper , large and cut into strips, onion, large and sliced into wedges, black-eyed peas, undrained, diced tomatoes with green chilies, cornmeal , self rising mix, cayenne pepper, milk, egg, beaten, jalapeno pepper, large and chopped for garnish

green peppers, chopped, onion, chopped, mushroom stems and pieces, drained, canola oil, garlic cloves, minced, johnsonville polish kielbasa sausage or smoked polish sausage, thinly sliced, water, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, chili powder, ground cumin, salt, cayenne pepper, uncooked long grain rice, shredded part-skim mozzarella cheese

your choice of chili , we like van camp s, fritos corn chips, sour cream, chopped tomatoes (optional)

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

diced celery rib, cheese sticks, sliced (white or 4 cheddar cheese), sweet gherkins, sliced, minced onions or 2 green onions, sliced, grated carrot, cooked white rice, dry mustard (add 2 squirts of liquid yellow mustard in place ), mayonnaise or 3/4 cup miracle whip

hostess twinkies (they come in a 10 pack), milk chocolate confectionary coating (your choice ) or 1 (16 oz) package white candy coating (your choice) or 1 (16 oz) package dark chocolate confectionary coating (your choice), candy apple sticks, colored sprinkles or toasted coconut or miniature m&m baking bits or chopped oreo cookies or drizzle with chocolate

meatballs (20-25 1-inch, use your favorite recipe or use frozen if you must), pineapple chunks (fresh is always better, however canned works well), bell peppers, cut into 1-inch pieces (green, yellow, red and or or orange), brown sugar, vinegar (i use apple cider), toothpick

head iceberg lettuce, cored and washed, head romaine lettuce, washed, tomatoes, cut in 1/2, radishes, sliced, cucumber, peeled and sliced, any other raw vegetables that the family likes, homemade croutons , recipe follows, grated cheddar, your favorite salad dressing , such as ranch, 1000 island or italian, stale bread, crusts removed, butter, softened, garlic powder, vegetable oil

paprika, salt, dried dill, black pepper, garlic powder, shrimp, unpeeled, vegetable oil, chile oil, lemon zest, lemon juice