12 spread mrs Recipes

cream cheese, softened, deviled ham spread, colby cheese, shredded, chopped green olives, dijon mustard or 2 tbsp dijon-style mustard, dry mustard, chopped fresh chives, ground celery seed, cayenne pepper, garlic powder, salt, to taste, only if needed, pita breads, original mrs. dash seasoning mix, vegetable oil cooking spray

cream cheese, smoked salmon (diced ), lemon juice, brown sugar, mrs. dash seasoning mix, coriander, lemon pepper

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

fresh parmesan cheese, grated, smart balance butter spread, smart beat fat-free mayonnaise, fresh lemon juice, mrs. dash table blend seasoning, divided, garlic powder, onion powder, paprika, tilapia fillets

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray

zucchini, ends removed,washed,dried,shredded, swiss cheese, neufchatel cheese, softened, parmesan cheese, low-fat sour cream, low-fat mayonnaise, mrs. dash seasoning mix , to taste

mayonnaise, canned white chicken meat (large can), mrs. dash seasoning mix, wheat thins crackers or saltine

sourdough baguette (can use any crusty bread), neufchatel cheese (sub low-fat cream cheese), fresh jalapeno, seeded and finely diced, black pepper, fresh cracked (add to taste if using ground pepper), cayenne pepper (optional), onion powder, garlic powder, mrs. dash garlic and herb seasoning, teasppon cavenders all purpose greek seasoning, budweiser beer or 1 tbsp milk, dried onion, minced, cheddar cheese, shredded

haddock fillets, salt-free seasoning blend (such as mrs. dash), oranges , zested and juiced, panko bread crumbs, grated parmesan cheese, buttery spread (such as smart balance), melted, dried parsley, ground thyme

idaho potatoes, thinly sliced, all-purpose flour, milk (i used 2% low-fat), half-and-half cream, cheddar cheese soup, black pepper, mrs. dash table blend seasoning, ham slices, chopped to small pieces (8 oz), velveeta cheese (pre -package), green onions, i can tsp believe it s not butter spread