17 splenda blueberry smoothie Recipes

blueberries (fresh or frozen ), plain nonfat yogurt, equal sugar substitute or 2 (1 g) packets splenda sugar substitute, water, ice cubes

strawberries (cleaned and sliced ), blueberries, orange juice, sugar substitute (i use splenda )

blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes

blueberry yogurt, grape juice, frozen blueberries, frozen blackberrie, splenda sugar substitute

cream cheese, cottage cheese, ricotta cheese, blueberries, raspberries, blackberry, milk, splenda sugar substitute , to taste

skim milk, raspberry sherbet, orange sherbet, blueberries, strawberry, sugar (or 1/2 tbsp splenda granulated )

frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)

skim milk, frozen berries, ... (blueberries , chopped strawberries, cherries, rasperries (black or red), splenda sugar substitute or 4 tbsp sugar, cocoa powder, ice cube

cottage cheese, skim milk, blueberries, splenda sugar substitute (or to taste)

low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

splash berry blend, banana, broken in pieces, frozen unsweetened strawberries (4-6 large), unsweetened frozen blueberries, cinnamon, ground flax seeds, vanilla yogurt, splenda sugar substitute , if desired

silken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

skim milk, banana, strawberry, blueberries, cottage cheese, honey, splenda sugar substitute , to taste, cinnamon