161 spinach rice low Recipes

olive oil, onion, sliced, egg whites (1 cup), eggs, frozen chopped spinach, thawed and squeezed dry, leftover cooked long-grain rice, low fat cottage cheese (1%), skim milk, romano cheese, salt, ground black pepper, nonfat sour cream (optional)

onion, chopped, spinach, chopped, brown rice, cooked, low-sodium tamari, cumin, tomatoes, sliced

unsalted butter, chopped shallots (2 to 3), grain white rice, low-sodium chicken broth (13 fl oz), extra-virgin olive oil, chopped garlic (2 cloves), spinach , tough stems discarded, salt, black pepper, fresh lemon juice

uncooked long grain rice, low sodium chicken broth or 1 1/2 cups vegetable broth, water, olive oil, butter, diced onion, sliced mushrooms, garlic cloves, minced, fresh lemon juice, dried oregano or 2 tsp minced fresh oregano, fresh baby spinach, washed and spun dry (if you use grown spinach, remove stems and coarsely chop it, too), fresh ground black pepper , to taste, dry sherry, feta cheese, crumbled

grain white rice, water, sugar, raw spinach, butter, low-fat yogurt, curry powder, turmeric, anise seed, cardamom powder, fenugreek seed

short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs

low-fat condensed cream of chicken soup, cold water, fat-free mayonnaise, curry powder, brown rice, frozen chopped spinach, thawed,undrained, boneless skinless chicken breast halves, grated parmesan cheese

olive oil, onion, chopped, garlic cloves, minced, grain white rice, canned beef broth or low-salt chicken broth, dry white wine, fresh spinach leaves, chopped seeded tomatoes, crumbled feta cheese

low-sodium soy sauce, sake (rice wine), minced shallots, dark sesame oil, soy tempeh , cut into bite-sized pieces, olive oil, olive oil, sake (rice wine), salt, fresh spinach, remaining ingredients, sugar, low-sodium soy sauce, water, fresh lime juice, olive oil, vertically sliced red onion (about 3 medium), chopped garlic, loosely packed fresh thai basil leaves or coarsely chopped sweet basil, hot cooked basmati rice

butter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese

margarine, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked long-grain rice, crumbled feta cheese, egg, lightly beaten, egg whites, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil-flavored cooking spray, grated parmesan cheese

spinach, cooked rice, low-fat milk, margarine, softened, onion, salt, worcestershire sauce, dried thyme

grain white rice, baby spinach, chopped, salt, pepper, red pepper jelly, low sodium soy sauce, freshly grated ginger, skinless salmon fillet, cut into 4 pieces

rice vinegar, fresh orange juice, extravirgin olive oil, honey, low-sodium soy sauce, grated peeled fresh ginger, salt, crushed red pepper, extravirgin olive oil, grated peeled fresh ginger, ground cumin, salt, black pepper, garlic cloves, minced, shrimp, peeled and deveined, baby spinach (about 8 oz), sliced shiitake mushroom caps (about 4 oz), vertically sliced red onion

jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)

low-sodium chicken broth, dry white wine, chopped onion, grated fresh romano cheese, olive oil, pepper, salt, sun-dried tomatoes packed without oil (about 8), torn spinach, uncooked arborio rice

olive oil, very large onions, halved, sliced (about 4 cups), carrot, coarsely grated, ground cumin, garlic clove, minced, arborio rice or medium-grain white rice, canned low-salt chicken broth or vegetable broth, fresh baby spinach

white bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, dried basil, salt, pepper, cooked long-grain brown rice, frozen chopped spinach, thawed, drained, and squeezed dry, eggs, lightly beaten