9 spinach quiche sour cottage Recipes

pastry dough , for 1 single crust pie (store bought or homemade), bacon, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, eggs (or 2 cups egg substitute), cottage cheese, shredded swiss cheese, dried oregano, dried parsley flakes, salt, pepper , and, paprika, sour cream

frozen chopped spinach, eggs, sour cream, curd cottage cheese, grated parmesan, unbleached all-purpose flour, salt, freshly ground black pepper, grated cheddar

refrigerated pie pastry, turkey bacon strips, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, egg substitute, fat-free cottage cheese, shredded reduced-fat swiss cheese, dried oregano, dried parsley flakes, salt , pepper and paprika, fat-free sour cream

chicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream

green onions with tops, chopped, frozen spinach, thawed and drained (or 1 bag fresh spinach), sour cream, eggs, beaten, shredded taco cheese, parmesan cheese (grated or shredded ), tomato, chopped, sliced mushrooms, minced garlic, spicy black pepper, cottage cheese, cayenne pepper, chives, nutmeg, red chili pepper flakes, pickapeppa sauce, pam cooking spray

beaten eggs, frozen spinach (thawed and squeezed dry ), whole milk, sour cream, cottage cheese, blue cheese (grated ), cheddar cheese (grated ), fresh ground pepper, unbaked 9 in pie shell

frozen chopped spinach, thawed, lowfat plain cottage cheese, low-fat sour cream, eggs, egg white, shredded mozzarella cheese or 1/2 cup shredded italian cheese, quinoa (flakes , not the normal grain), sea salt, garlic powder