40 spicy vegetable soup milk Recipes

olive oil, onion, chopped, pumpkin, chopped, garlic clove, crushed, curry powder (more if you like spicy ), vegetable stock, milk (low fat is ok), dollop yoghurt (reduced fat is ok), freshly chopped herbs , to taste

olive oil, onion, chopped, minced garlic, cucumbers, peeled, seeded and chopped, vegetable broth, milk, soy sauce, dried parsley, crushed red pepper flakes, cayenne pepper, curry powder, sesame oil

sunflower oil, crunchy stir fry vegetables, shiitake mushrooms, sliced, thai green curry paste, reduced-fat coconut milk, vegetable stock or 6 3/4 oz fish stock, straight -to-wok noodles, shrimp

uncooked brown rice, water, olive oil, sweet onion, chopped, garlic, minced, chopped fresh ginger root, chopped carrots, chopped broccoli, red bell pepper, diced, light coconut milk, vegetable broth, white wine, fish sauce, soy sauce, thai chile peppers, chopped fresh lemon grass, thai pepper garlic sauce, saffron, plain yogurt, fresh cilantro, for garnish

olive oil, butter, onion, peeled and roughly chopped, garlic cloves, peeled and roughly chopped or 2 tsp of lazy garlic, in jars, peeled and roughly chopped fresh ginger or 1 tsp of lazy gingerroot, in jar, garam masala (or any normal curry powder), parsnips, peeled and chopped into chunks, carrots, peeled and chopped into chunks, milk, vegetable stock, sea salt , and, fresh ground pepper, red fresh chili peppers , deseeded and finely sliced (optional) or 1 tsp of lazy red chile, in jar (optional), handful fresh coriander leaves (optional)

orange-fleshed sweet potatoes, vegetable oil, onion, chopped, fresh ginger root, thinly sliced, red curry paste, unsweetened coconut milk, vegetable broth, lemon juice, sea salt, toasted sesame oil, chopped fresh cilantro

orange-fleshed sweet potatoes, vegetable oil, onion, chopped, fresh ginger root, thinly sliced, red curry paste, unsweetened coconut milk, vegetable broth, lemon juice, sea salt, toasted sesame oil, fresh cilantro, chopped

water, yellow onion, coarsely chopped, garlic cloves, finely minced, ground turmeric, ground ginger, ground cumin, ground cinnamon, ground cardamom, ground cayenne pepper, vegetable stock, organic pumpkin puree, real maple syrup, lemon , juice of, nondairy milk (soy, rice, almond, hazelnut, hemp, or oat), salt , to taste, parsley, for garnish

vegetable oil, chopped shallots, garlic cloves, chopped, minced lemongrass* (from bottom 4 inches of about 3 stalks , tough outer leaves discarded), minced peeled fresh ginger, thai yellow curry paste, curry powder, hot chili paste (such as sambal oelek), unsweetened coconut milk,* divided, low-salt chicken broth, fish sauce (such as nam pla or nuoc nam), sugar, snow peas, trimmed, cubes peeled red-skinned sweet potato (yam; from about 1 large), dried rice vermicelli noodles or rice stick noodles, skinless boneless chicken thighs, thinly sliced, sliced red onion, sliced green onions, chopped fresh cilantro, red thai bird chiles or 2 red jalapeno chiles, thinly sliced with seeds, lime, cut into 6 wedges

red lentils, onion, garlic clove, chopped chili pepper, chopped tomatoes, milk, vegetable stock, vegetable oil, worcestershire sauce, salt and pepper

sweet potatoes, rinsed (about 3 large potatoes), vegetable oil, onion, roughly chopped, fresh ginger, peeled and thinly sliced, red curry paste (found in the international section of markets), unsweetened coconut milk, chicken broth or 3 cups vegetable broth, lemon juice, kosher salt, toasted sesame oil, fresh cilantro stem

sweet potatoes (about 3 large potatoes), rinsed, vegetable oil, onion, roughly chopped, fresh ginger, peeled and thinly sliced, red curry paste (found in the international section of markets), unsweetened coconut milk, chicken or vegetable broth, lemon juice, kosher salt, toasted sesame oil, fresh cilantro sprigs

potato, peeled and cubed, leeks, shredded, coriander seed, curry powder, vegetable stock, milk, blue cheese, crumbled

vegetable oil, stalk lemongrass, white part only , sliced lengthwise, cut into 6-inch lengths, and smashed, fresh ginger, sliced 1/2-inch thick, thai bird chile , serrano, or jalapeno pepper, end trimmed, halved lengthwise, and seeded, low-sodium chicken broth, unsweetened coconut milk, light brown sugar, firm tofu, small dice, frozen or fresh baby peas, snow peas, sliced thai basil leaves, freshly squeezed lime juice, fish sauce

olive oil, onion, chopped, garlic cloves, minced, thumb-sized chunk ginger, minced, garam masala, parsnips, peeled and chopped, coconut milk, almond milk, vegetable broth, salt and pepper, red chili, chopped, handful coriander leaves, chopped

vegetable oil, onion, chopped, chilli powder, ground ginger, garlic cloves, crushed, vegetable stock, sweet potatoes, peeled and diced, button mushrooms, sliced, x 400 ml coconut milk, x 225 g pack of baby spinach, juice of lime or lemon, fresh coriander (cilantro)

spinach leaves (300g) - the fresher the better., garlic, potato, leek, onion, chicken stock (can use vegetable stock), milk, tub of low fat creme fraiche, spoonful of butter, salt & black pepper to taste

diced tomatoes (medium size), tomato paste, tomato ketchup, sugar, tomatoes, chopped, garlic, finely chopped, onion, finely chopped, curry powder (preferably sri lankan ), chili powder (optional), maggi soup cube (pizza sauce flavour), maggi soup cube (beef flavour), mustard, fenugreek seeds, vegetable oil, beef mince, ground pork, whole wheat bread , soaked in milk, garlic, finely chopped, onion , finally chopped, chopped parsley, egg, maggi soup cube , dissolved in, boiling water (i microwave for 2 sec.), salt, fresh ground black pepper, green chili, finely chopped (optional), vegetable oil (for frying )