58 spiced with garlic couscous and Recipes

black peppercorns, cardamom pods, olive oil, ground cinnamon, salt, ground nutmeg, fresh or frozen turkey, thawed, fat-free , less-sodium chicken broth, water, cornstarch, coriander seeds, caraway seeds, cumin seeds, crushed red pepper, red jalapeno or fresno peppers, seeded and chopped, garlic cloves, minced, plain low-fat yogurt, salt, freshly ground black pepper, olive oil, garlic cloves, crushed, water, fat-free , less-sodium chicken broth, uncooked couscous, dried currants, chopped fresh flat-leaf parsley, chopped fresh cilantro, salt, freshly ground black pepper

vegetable stock, shallots, chopped, carrot , sliced into ribbons with vegetable peeler, garlic powder, ground cumin, couscous, low-fat margarine

paprika, dried thyme, garlic powder, dried oregano, salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, vegetable oil, divided, chopped onion, garlic clove, minced, uncooked couscous, fat-free , less-sodium chicken broth, frozen whole-kernel corn, minced fresh cilantro, lime juice, cilantro sprigs (optional)

reduced-sodium chicken broth, salt, plain couscous, extra-virgin olive oil, onion, chopped, garlic clove, finely chopped, zucchini, cut into 1/2-inch cubes, ground coriander, chili powder, ground cumin, black pepper, chopped fresh mint, fresh lemon juice

pumpkin, chopped, oil, onion, sliced, garlic, sliced, cumin seeds, coriander seeds, ground chilli, eggplant, chopped, red capsicum, chopped, tomatoes, peeled, seeded, chopped, zucchini, chopped, tomato paste, water, vegetable stock cube, chick peas, rinsed, drained, chopped fresh oregano, water, couscous, butter, chopped fresh mint, garam masala

boned , skinned chicken breasts, salt, pepper, olive oil, onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, ground cumin, ground coriander, ground dried turmeric, cayenne, cauliflower florets (about 1/2 in .), baby-cut carrots, fat-skimmed chicken broth or water, red bell pepper (about 8 oz.), rinsed, stemmed, seeded, and cut into 1-inch chunks, zucchini (about 8 oz.), rinsed, ends trimmed, cut into 1-inch chunks, diced tomatoes, couscous, chopped fresh cilantro leaves

extra virgin olive oil, onion, chopped, garlic cloves, smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash, peeled and cut into 1-inch pieces (about 2 lb), chickpeas, drained and rinsed, low sodium chicken broth, canned, lemon zest (1 inch), golden raisin, chopped spinach (about 5 oz), lemon , juice of, toasted sliced almonds, low sodium chicken broth, canned, kosher salt, fresh ground black pepper, couscous

balsamic vinegar, brown sugar, star anise, garlic clove, lightly smashed, hot red chile, split, duck breasts , skin scored in diamonds, salt and pepper, oil, plums, canned, couscous, chicken stock, boiling, butter

couscous, olive oil or 4 oz melted butter, ras el hanout spice mix or 1 tsp ground cumin, ground coriander , cilantro, ground paprika, ground turmeric, pine nuts , lightly toasted under a grill, soft dried apricots, chopped finely, golden sultana raisins, dried onion flakes, garlic granules , not salt, hot vegetable stock, made with salt free cube if possible such as marigold swiss vegetable, butter (to garnish ), chopped fresh coriander , cilantro

garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, lemon juice, extra-virgin olive oil, salt, chopped fresh cilantro, water, tempeh (such as litelife), cut into 1-inch squares, butter, chopped onion, garlic cloves, minced, uncooked israeli couscous, vegetable broth, tomatoes, extra-virgin olive oil, garlic cloves, minced, crushed red pepper flakes, chopped fresh herbs (such as a combination of oregano, basil, and parsley), sea salt or kosher salt, freshly ground black pepper, minced cilantro (optional), grated parmesan cheese (optional)

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb shoulder blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low-salt chicken broth, plain couscous, unsalted butter, pomegranate seeds, torn basil leaves

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low sodium chicken broth, couscous, unsalted butter, pomegranate seeds, torn basil leaves

any vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .

water, uncooked couscous, olive oil, chicken breast tenders, coarsely chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, dried thyme, ground cumin, salt, ground red pepper, allspice, diced tomatoes, drained

olive oil, onion, chopped, red bell pepper, chopped, leek, chopped (white part only ), garlic cloves, minced, carrot, chopped into 1/4-inch rounds, sweet potato, peeled and cut in 1/2-inch pieces, parsnip, chopped into 1/4-inch pieces, stewed tomatoes, undrained, vegetable broth, kidney bean, rinsed and drained, dried apricot, chopped, raisins, chopped, honey, cinnamon, ground, cumin, ground, allspice, ground, salt, pepper, couscous, uncooked, cinnamon, ground

garlic clove, ground cumin, ground turmeric, ground coriander, hot paprika, lamb cutlets, trimmed, chicken stock, couscous, chopped dried apricot, currants, almonds, toasted, craisins, coarsly chopped fresh parsley, tzatziki, to serve

chicken broth, couscous, dried lentils, rinsed and drained, garlic cloves, smashed and peeled, chicken legs, separated into thighs and drums, salt and pepper, extra virgin olive oil, fresh ginger, grated, ground cinnamon, onion, chopped

extra-virgin olive oil, onion, chopped, garlic , smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash (about 2 lb), peeled and cut into 1-inch pieces, chickpeas, drained and rinsed, chicken broth, low-sodium canned, lemon zest, golden raisins, chopped spinach (about 5 oz), juice of 1/2 lemon, toasted sliced almonds, chicken broth, low-sodium canned, kosher salt, freshly ground black pepper, couscous