90941 spiced fat kids can help Recipes

sliced mango, peach yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, chocolate cupcake (or mini chocolate muffin), sliced kiwi, wholegrain strawberry yogurt (onken), cream (the squirty can type!), chocolate shavings, tinned peach, fat-free apricot yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, sliced banana, custard, cream (the squirty can type!), candy sprinkles or chocolate shavings

canned reduced-sodium chicken broth, cornstarch, plum sauce (or honey, apricot jam, hot pepper jelly), soy sauce, dry sherry, garlic cloves, minced, minced fresh ginger, hoisin sauce, vegetable oil, skinless chicken breasts, sliced thin, soy sauce

fat free polenta , prepared in a tube, marinara sauce, prepared, parmesan cheese, fresh grated, panko breadcrumbs, mozzarella cheese, shredded, green bell peppers, finely diced, black olives, finely diced, white onion, finely diced, parsley, freshly chopped, garlic, finely minced, turkey pepperoni, finely diced, salt, pepper

canned pumpkin, applesauce, egg whites, skim milk, dried fruit (cranberries or raisins), flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice

all-purpose light piecrust dough, canned pumpkin, brown sugar, ground cinnamon, grated lemon rind, salt, ground nutmeg, egg yolks, evaporated low-fat milk, unflavored gelatin, fresh orange juice, egg whites, cream of tartar, granulated sugar, divided, water, heavy whipping cream, shaved bittersweet chocolate

head green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper

unsalted butter, spice cake mix (1 lb 2.25 oz), canned pear nectar, eggs, mild-flavored (light) molasses, minced crystallized ginger, pears, peeled, cored , cut into 1/2-inch pieces (about 1 1/2 cups), golden brown sugar, whipping cream, pecan halves, toasted

boneless skinless chicken breasts (pounded only slightly, or to desired thickness ), saltine crackers (or use ritz butter crackers), all-purpose flour, dry potato flakes, seasoning salt, garlic powder, paprika, fresh ground black pepper (can use more ), cayenne pepper (optional), egg, low-fat milk (can use full fat milk), vegetable oil

quick-cooking oats, chopped mixed dried fruit, sugar, brown sugar, ground cinnamon, salt, ground nutmeg

quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon

spice cake mix, canned pumpkin, unsweetened applesauce, water, ww vanilla yogurt, fat free sugar-free instant cheesecake pudding mix, cool whip free

merlot or other dry red wine, sugar, cinnamon stick, x 1-inch) orange rind strips, pomegranate-tangerine juice (such as pom wonderful), fat-free canned refrigerated whipped topping (such as reddi-wip)

spice cake mix, canned pumpkin puree, egg, vegetable oil, pumpkin pie spice, raisins or 1 cup dried cranberries, powdered sugar , sifted, whole milk, vanilla extract

lean ground beef, egg, light bread , torn into pieces, onion rings, ketchup

biscuit pockets, separate biscuits from 1 can (17 1/3 oz.) refrigerated southern style biscuits. press each to flatten into a 4 inch round. place 4 rounds on a cookie sheet. top with about 1/2 cup filling(suggestions follow). brush edges with water, then top each with another round. press edges with tines of a fork to seal. bake in a 375 degree oven 12-18 minutes, until golden brown., diced corned beef , 1/2 cup shredded swiss cheese, 1/2 cup sauerkraut and thousand island dressing., shredded cooked pork or beef mixed with your favorite bbq sauce, to moisten., diced smoked sausage , 1 cup part skim ricotta cheese, 1/4 cup sliced scallions, 1/2 tsp dried thyme and 1/8 tsp crushed red pepper.

fat free turkey hot dogs (or your favorite kind ), macaroni and cheese mix (any kind), milk, condensed cheddar cheese soup (or 1 cup melted velveeta), fat free chili sauce (sometimes known as hot-dog sauce)

canned mixed fruit, drained, scoop vanilla ice cream, cream , as required, scoop strawberry ice cream, strawberry sauce , as required, chocolate syrup , as required, nuts , as many as you please, cherries , for decoration