16 special pancake Recipes
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vegetable-oil cooking spray, whole-wheat pancake mix and11 Morevegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)13 ingredients
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pancake mix (we use trader joe s multi-grain because it h... and9 Morepancake mix (we use trader joe s multi-grain because it has no trans fats), low-fat milk or 1 1/3 cups nonfat milk, canola oil or 2 tbsp softened butter, egg, nuts (we use pecans and wal ), banana, cinnamon, honey, vanilla, semi-sweet chocolate chips , 12 , per waffle (for a special treat) (optional)18 min, 10 ingredients
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Special Pancakeseggs, separated, all purpose flour (yes, just 1/2 cup) and5 Moreeggs, separated, all purpose flour (yes, just 1/2 cup), cottage cheese, melted butter, sugar, salt, grated lemon or orange rind7 ingredients
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Granola Pancakeswater, butter and9 Morewater, butter, uncooked multigrain hot cereal (such as bob s red mill), milk, granola (such as special k low fat ), egg, lightly beaten, honey, all-purpose flour, whole wheat flour, baking powder, salt11 ingredients
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Carol's Special Pancakesflour, baking powder, sugar, salt, milk and1 Moreflour, baking powder, sugar, salt, milk, butter or 3 tbsp light oil15 min, 6 ingredients
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Momma's Special Pancakeseggs, milk and4 Moreeggs, milk, sprite (can use any type lemon-lime flavored carbonated beverage), vegetable oil, self-rising flour, sugar20 min, 6 ingredients
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Very Special Pancakes Created by Myrnaflour, baking powder, sugar, salt and5 Moreflour, baking powder, sugar, salt, yogurt , smoothie fruit flavor, soymilk , although regular milk is fine, cooking oil, egg yolks, beaten, egg whites , stiffly beaten30 min, 9 ingredients
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Heavenly Chocolate-Raspberry Tortespecial dark chocolate chips and10 Morespecial dark chocolate chips, conatiner yoplait original 99% fat free raspberry yogurt, nature valley roasted almond crunchy granola bars (3 puches from 8.9 oz box), egg white (about 7), fat-free half-and-half, fat-free half-and-half, raspberry flavored syrup (for coffee) or 2 tsp red (for pancakes), powdered sugar, fresh raspberry, garnish (optional), fresh mint leaves, garnish (optional)1 hour 25 min, 11 ingredients
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Extra Special Oatmeal Pancakesinstant oatmeal , maple and brown sugar or cinnamon spice and5 Moreinstant oatmeal , maple and brown sugar or cinnamon spice, flour, baking powder, oil, egg, beaten, milk6 min, 6 ingredients
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Gothampu ada (Special wheat pancake)wheat flour or 4 cups all-purpose flour and7 Morewheat flour or 4 cups all-purpose flour, shallots (tender onions), cumin seeds, curry leaves, green chilies, salt , to taste, coconut flakes (optional), cooking oil or 3 tbsp butter40 min, 8 ingredients
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Diabetic, Low-fat Special Buckwheat Pancakesall-purpose flour, buckwheat flour, baking powder and5 Moreall-purpose flour, buckwheat flour, baking powder, sugar substitute, egg, beaten slightly, water, margarine, melted, margarine, for cooking27 min, 8 ingredients
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