12 spaghetti turkey black bean Recipes

spaghetti squash, halved and seeded, olive oil, green bell peppers, diced, onion, diced, garlic, minced, lean ground turkey, black beans, sun-dried tomatoes, tomato sauce, cube chicken bouillon, chili powder, garlic powder, seasoned salt, ground cumin, red pepper flakes (optional)

ground meat (beef, venison, lamb, pork, chicken, turkey, all can prolly be used....i used venison, as i do with our chili), onion chopped, garlic, minced, beef stock, tomato sauce, red wine vinegar, worcestershire sauce, garlic, minced, chili powder, cinnamon, cumin, celery powder, quality paprika (i used smoked), red pepper flakes, cayenne (it was tough to not use more, but this is only meant to have a very slight heat..so use your judgment), cocoa, kosher or sea salt and fresh ground black pepper, spaghetti, chili beans, colby or cheddar cheese, shredded, green or red onions , onions

ground turkey, ground sirloin, chopped onion (about 2 medium), divided, garlic cloves, minced, water, brown sugar, chili powder, spicy barbecue sauce, kosher salt, white vinegar, ground cumin, ground cinnamon, ground allspice, freshly ground black pepper, ground coriander, unsweetened chocolate, chopped, tomato puree, hot cooked spaghetti (about 8 oz uncooked pasta), reduced-fat shredded cheddar cheese, kidney beans, rinsed, drained, and warmed (about 1 1/2 cups), oyster crackers (optional)

coarsely chopped red onion, coarsely chopped carrot, coarsely chopped celery, flat-leaf parsley leaves, turkey-bacon slices, coarsely chopped, garlic clove, olive oil, fat-free , less-sodium chicken broth, coarsely chopped seeded plum tomatoes, cubed peeled yukon gold potatoes, yellow soybeans, rinsed and drained, fresh rosemary sprig, cut green beans, sliced zucchini, cauliflower florets, salt, freshly ground black pepper, uncooked spaghetti, broken into 1-inch pieces, grated parmigiano-reggiano cheese

salad oil, ground lean turkey, sliced green onions, chili powder, ground cumin, spaghetti sauce, black beans or kidney beans, rinsed and drained, egg, milk, diced green chilies, cornbread mix, shredded reduced-fat jack cheese (optional)

spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

uncooked spaghetti, milk, egg, lean ground turkey or 1 lb ground pork or 1 lb ground beef, onion, chopped, green bell pepper, chopped, garlic clove, minced, chili powder, ground cumin, oregano, salt, black pepper, tomato sauce, light kidney beans, rinsed and drained, shredded jalapeno monterey jack and cheddar cheese blend, dried cilantro (optional)

olive oil, ground turkey, onion, chopped, garlic powder, chili powder, kidney beans, mushrooms, sliced black olives, cooked whole wheat rotini, extra-sharp cheddar cheese, grated, spaghetti sauce (i used onion and mushroom), grated parmesan cheese (from a can)

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)