37 spa Recipes

lemon juice, olive oil, sliced radish (thin slices), sliced celery (thin sliced ), chopped parsley (flat leaf )

plain yogurt or 2 cups vanilla yogurt, cascadian farm frozen organic strawberries, orange juice, honey

water, unsweetened apple juice, teabags camomile tea, cinnamon stick, small, i sometimes leave this out ), fresh ginger, 1/4-inch thick & 1-inch around, orange, thinly sliced

sea salt, aloe vera baby oil or 1 1/3 cups soya oil, vitamin e , capsules, honey

water, freshly boiled (or enough to fill your teacup or mug), real maple syrup, lemon , juice of, freshly squeezed, cayenne pepper

orange, sliced, lemon, sliced, lime, sliced, grapefruit, pink or white, sliced, fresh mint leaves

dry sherry, vegetarian oyster sauce or 2 tbsp oyster sauce, toasted sesame oil, salt, cooking oil, carrots , cut into thin bias slices (1 1/2 cups), stalk celery , cut into thin bias slices (1 cup), fresh shiitake mushrooms, trimmed and sliced (1 3/4 cups), sweet red peppers (1 cup) or 1 medium green sweet pepper, cut into thin bite-sized strips (1 cup), green onions , cut into 1/2 inch pieces, cooked chicken , cut into bite sized pieces, hot cooked rice, green onion, thinly sliced (optional), toasted* sesame seeds

grapefruit juice, fresh squeezed, soft tofu, blueberries (fresh or frozen ), strawberries (fresh or frozen ), herbs (milk thistle)

rolled oats (not the quick-cooking or instant variety), pecans (chopped or broken ), pumpkin seeds (whole ), hulled sesame seeds (toasted or raw ), non-fat powdered milk, sesame oil, honey

potatoes, unpeeled & diced, water, green onion, chopped, dill weed, parsley, chopped, salt and pepper, butter, skim milk

brown rice, water, skim milk, brown sugar, nutmeg, lemon juice, raisins , plumped in warm water, orange rind, grated

water, cucumber , 10 thin slices, lemons, fresh mint, fresh rosemary

lemon, sliced, lime, sliced, orange, sliced, cucumber, sliced, water, cold

spinach, mandarin oranges, green onions, walnuts, fresh basil, fresh mint, orange peel spice, lemon peel spice, black pepper, lemon wedges thinly sliced, vinagarette dresssing, friendship whipped cottage cheese for center of this salad...creamy and whipped in certain markets

skinless salmon fillets (approx 180g, skin off ), vegetable bouillon cube, water, lemon slices, fines herbes (or herbs of your choice), peppercorns (or to taste), star anise , to taste, pak choi, shredded, red pepper, sliced, bean sprouts, red onions, sliced, mange-touts peas (sugar snap peas), fresh red chile, sliced and with no seeds, sesame oil, chili sauce, soy sauce

brown rice, celery, chopped, green onion, chopped, garlic cloves, chopped, sunflower oil (any cold-pressed vegetable oil), water, fresh orange juice, soy sauce