Spa Water (Cucumber-Herbal) Recipe

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Spa Water (Cucumber-Herbal)
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Ingredients:

  • 5 cups water
  • cucumber , 10 thin slices
  • 2 slices lemons
  • 2 sprigs fresh mint
  • 3 sprigs fresh rosemary

Directions:

  1. Add water to a pitcher; add lemon slices and cucumber slices.
  2. Crush mint and rosemary to release flavor, then add to the pitcher.
  3. Refrigerate for several hours.
  4. Serve over ice in tall glasses; garnish with a lemon wedge.
  5. Best served the day it is made.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.24 Kcal (231 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 13.3mg 1%
Potassium 580.14mg 12%
Total Carbs 10.17g 3%
Sugars 4.72g 19%
Dietary Fiber 4.75g 19%
Protein 4.26g 9%
Vitamin C 24.4mg 41%
Iron 0.2mg 1%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 8.34 Kcal (35 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.01mg 1%
Potassium 87.58mg 12%
Total Carbs 1.54g 3%
Sugars 0.71g 19%
Dietary Fiber 0.72g 19%
Protein 0.64g 9%
Vitamin C 3.7mg 41%
Calcium 13.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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