17 soy halibut vegetables Recipes

olive oil or vegetable oil, divided, garlic cloves, minced, minced serrano chile with seeds (they add a great flavor and zip, soy sauce, dark brown sugar, unseasoned rice vinegar, water, asian sesame oil, baby bok choy , halved lengthwise, japanese eggplants, trimmed , halved lengthwise, halibut fillets (each about 1 inch thick ), green onions, thinly sliced

olive oil or vegetable oil, divided, garlic cloves, minced, minced serrano chile with seeds, soy sauce, dark brown sugar, unseasoned rice vinegar, water, asian sesame oil, baby bok choy , halved lengthwise, japanese eggplants, trimmed , halved lengthwise, halibut fillets (each about 1 inch thick ), green onions, thinly sliced

boneless skinless fresh salmon fillets or 1 1/2 lbs tuna or 1 1/2 lbs halibut or 1 1/2 lbs swordfish steaks, cut about 1 inch thick, lemon juice, garlic cloves, minced, snipped fresh basil or 1 tsp dried basil, crushed, cooking oil, reduced sodium soy sauce, worcestershire sauce, pepper, lemon wedge (optional), grilled summer vegetables (optional)

uncooked rice noodles (or 3/4 lb. vermicelli), hoisin sauce, divided, sliced green onion, fat free chicken broth, rice vinegar, low sodium soy sauce, vegetable oil, grated peeled fresh ginger, chili paste with garlic, fresh ground black pepper, halibut steaks (1-inch thick and each steak should weigh 6 oz)

vegetable cooking spray, halibut fillets, ketchup, soy sauce, apricot preserves, asian chili paste, coarsely chopped walnuts

low-sodium soy sauce, fresh lime juice, minced peeled fresh ginger, minced seeded jalapeno (1 small), shredded carrot, diagonally cut green onions, sugar snap peas, trimmed, sliced shiitake mushrooms (about 2 oz), julienne-cut red bell pepper (1 large), halibut fillets, skinned, buckwheat soba noodles, chopped fresh cilantro

rice wine vinegar, low-sodium soy sauce, sugar, sesame oil, dry ramen noodles, broken, vegetable cooking spray, vegetable oil, divided, halibut steak (1 inch thick ), cut into 2-inch pieces, peeled, minced gingerroot, frozen snow pea pods, sliced sweet red pepper, stalks celery, sliced diagonally into 1/4-inch pieces, fresh cilantro leaves

rice noodles, chicken stock, orange juice, granulated sugar, red wine vinegar, tomato paste, cornstarch, soy sauce, ground ginger, garlic cloves, minced, vegetable oil, halibut fillets (1 1/2 lb total ), sweet red pepper, diced, mushrooms, quartered, zucchini, diced

sesame oil, halibut , cut into 1 inch pieces, onion, thinly sliced, garlic, finely chopped, soy sauce, lemon juice, frozen asparagus cuts, thawed, sliced fresh mushrooms, tomato, sliced into thin wedges, minced ginger

pineapple juice, vegetable oil, soy sauce, lime, juiced, tuna and halibut, chopped fresh plums, chopped fresh peaches, chopped fresh pineapple, chopped red pepper, rice wine vinegar, minced fresh mint or parsley

reduced-sodium vegetable broth, reduced sodium soy sauce, hoisin sauce, lime juice, fresh ginger, chopped, rice vinegar, asian chili paste, halibut fillets (about 6 oz each), baby bok choy, trimmed and separated into pieces, salt, whole wheat angel hair pasta, red bell pepper, cored, seeded , and cut into thin strips, scallions, thinly sliced, lime, cut into wedges

mirin or rice wine, soy sauce, sugar, minced gingerroot, minced garlic, cayenne, halibut fillets, black and white sesame seeds, vegetable oil, minced green onions , as garnish, cucumber noodles , recipe follows, cucumbers, peeled , halved lengthwise, and seeded, carrot, peeled and cut in thin matchsticks, about 2-inches in length, rice wine vinegar, chopped green onions, minced gingerroot, asian sesame oil, sugar, red pepper flakes, salt

vegetable pieces (choose 2 or 3--asparagus, broccoli, green beans), boned , skinned firm-flesh fish such as halibut, sea scallops, shrimp (31 to 40 per lb.), shelled and deveined, asian broth, chutney yogurt, cilantro mustard, ginger-soy, wasabi cream, cooked rice

ginger, peeled and cut into matchsticks, garlic, thinly sliced, scallions, sliced, firm white fish fillets (such as striped bass or halibut), kosher salt and freshly ground pepper, toasted sesame oil, sugar, soy sauce, chinese rice wine or dry sherry, snow peas, trimmed, peanut or vegetable oil