13 sour tin Recipes

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

bell peppers (1in pieces), onion (eighths), chicken breast (cubed ), tinned pineapple in juice, cornflour, soy sauce, tomato ketchup, white vinegar

spaghetti (dry weight, 400-500g), olive oil, sweet onion , quite large, chopped, mushroom, cleaned and stalks trimmed, anchovy fillets, straight from the tin, not rinsed, chopped, garlic, finely chopped (or more , to taste), cornstarch or 2 tsp cornflour, lemon juice (freshly squeezed , or use lime juice which is even better), creme fraiche (or thick sour cream), snails (usually 2 x 200g tins for me, i.e. 400 g), parsley, finely chopped, walnuts , toasted in a pan, chopped, parmigiano-reggiano cheese (or pecorino), black pepper, coarse (or more ), salt (to taste)

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

reduced-fat mayonnaise, fat-free sour cream, red wine vinegar, garlic, 2 minced, 1 cut in half, tinned anchovy fillets, lemon juice, worcestershire sauce, dijon mustard, olive oil, salt and pepper, baguette , sliced in half lengthwise, romaine hearts , outer leaves removed, hearts halved lengthwise (keep root intact), grated parmesan

ripe avocado, peeled, pitted, cut into large pieces, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, reduced-fat mayonnaise, sour cream, salt and pepper, assorted crudites such as carrots , celery, fennel, bell peppers and cherry tomatoes

self-raising flour, sifted (see note ), fresh oregano, chopped (or 1/4 cup dried ), sour cream, milk, cream cheese, milk, sliced mushrooms, sauteed (or tinned ), pepperoni slices (or ham, chicken, etc), shredded cheddar cheese, egg, beaten, parmesan cheese

ketchup, brown sugar, vinegar, ground chuck (not as fatty as regular ground beef!!) or 2 lbs ground sirloin (not as fatty as regular ground beef!!), egg, onion, finely chopped, breadcrumbs (try italian for a different flavor!), salt and pepper, to taste

poppy seeds, fennel seeds, strong, freshly brewed earl grey tea, all-purpose flour, baking soda, baking powder, salt, cool unsalted butter, sugar, eggs, pure vanilla extract, sour cream, sugar, pans (2 by 3 1/2 inches) or a muffin tin, buttered and floured (unless your pans are nonstick

corn kernel, drained (tinned ), mung bean sprouts (green gram ), boiled pasta (macaroni, spaghetti or you can use any instant noodles), white vinegar, spring onion, chopped, cabbage, chopped into long and thin slices, green chilies, chopped (optional), soya sauce, chili-garlic sauce, tomato ketchup, cornflour, salt, oil, onion, cut into thin round rings, fresh coriander leaves, chopped

x 425g tin refried beans, sour cream, mayonnaise, x 35g pack taco seasoning mix, avocados, lemon juice, red or green capsicum/pepper, grated cheese, chopped tomatoes, olives, chopped parsley