122028 something healthier your baked Recipes
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everywhere you look , there is a lot of emphasis on cutti... and8 Moreeverywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.9 ingredients
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baked cheddar broccoli rice cups and22 Morebaked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.23 ingredients
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Something Different & Healthier to Top Your Baked Potatoesolive oil, scallions, chopped, garlic cloves, minced13 min, 3 ingredients
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Something Extra Chocolate Puddingyour favorite cook and serve chocolate pudding mix and3 Moreyour favorite cook and serve chocolate pudding mix, dark raisins....more or less according to your taste, chocolate chips....more or less, cream10 min, 4 ingredients
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Something Different Shepherd's Piebaking potatoes, ground turkey or 1 lb lean ground beef and9 Morebaking potatoes, ground turkey or 1 lb lean ground beef, mexican-style corn, jalapenos, chopped, chopped red onion, garlic powder, divided, onion powder, divided, taco seasoning, season salt, sausage gravy, shredded mexican cheese45 min, 11 ingredients
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Healthier Microwave Chocolate Cake in a Cereal Bowlbaking cocoa, sugar, flour, nonfat milk, oil, applesauce and4 Morebaking cocoa, sugar, flour, nonfat milk, oil, applesauce, egg white, vanilla, salt, baking soda4 min, 10 ingredients
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Baked Aegean Style Eggplant With Lentilsyour favorite firm lentils and14 Moreyour favorite firm lentils, halved and thinly sliced yellow sweet onion (1 small onion), japanese eggplants, in 1/2-inch slices (i prefer the thinner-skinned japanese variety) or 1 medium globe eggplant, halved and in 1/2-inch slices (i prefer the thinner-skinned japanese variety), garlic cloves, minced (2 tbsp), chopped fresh parsley, chopped fresh basil, drained capers, sweet paprika (use good quality paprika!), salt, freshly ground tricolor pepper , amount to your preference (you can use black pepper if you don tsp have tricolor), swiss chard leaves, and stems (about 8 leaves and stems, and more to taste if desired), lemon juice, red wine vinegar, drops balsamic vinegar , to taste, crumbled feta cheese, for garnish1 hour , 15 ingredients
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Baked Pumpkin French Toast (Gluten/Milk Free)gluten-free baguettes (or your favorite bread)* cut into ... and8 Moregluten-free baguettes (or your favorite bread)* cut into 1 inch cubes, egg substitute (or 7 large eggs), rice dreams dairy free milk (or your favorite milk), gluten-free vanilla extract, pumpkin pie spice, cinnamon ground, pumpkin canned, maple syrup, brown sugar packed55 min, 9 ingredients
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Baked Apples With Creamy Caramel Saucebaking apples , like gala, unsalted butter, softened and6 Morebaking apples , like gala, unsalted butter, softened, brown sugar, pure maple syrup, ground cinnamon, raisins, chopped walnuts, caramel sauce, your favorite11 min, 8 ingredients
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Ziti Baked with Shrimp & Feta Cheese - Greek Styleolive oil plus enough for coating your baking dish and11 Moreolive oil plus enough for coating your baking dish, onion, sliced thin, garlic, sliced thin, drained chopped canned plum tomatoes, minced fresh oregano, or 1 tsp dried & crumbled, dried red pepper flakes, salt & freshly ground pepper to taste, minced fresh basil ( i need a dry substitute), shrimp, shelled & deveined, minced fresh parsley leaves, ziti, cooked & drained according to package directions, feta cheese, crumbled45 min, 12 ingredients
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Baked Beansdepending on how many you are cooking for for a family of... and13 Moredepending on how many you are cooking for for a family of say 6, your favorite pork n beans, lean ground beef, bell pepper, onion, favorite bbq sauce, dark brown sugar you can use bbq sauce with brown sugar if you wanted, bacon, ketchup, salt and pepper to taste, garlic salt, basil dry, oregano dry40 min, 14 ingredients
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Baked Applebaked apples, by anne campbell and31 Morebaked apples, by anne campbell, baked apples in a pan of blue, all syrupy and golden brown, cinnamon and nutmeg, too, drifts of sugar , melted down., upon the kitch table stood, i detected in the air, a scent so wholesome and so good, i could not match it anywhere, i remember how i stood , a little child, beside the cheery kitchen fire ., these homey things my heart beguiled, simple joys 1 does not tire, old home seemed so near today, because a little girl of mine, came rushing in from school to say, baked apples! my , they smell so fine, baked apples, core as many apples as desired and place in a shallow baking dish., fill the cavities in the apples with brown sugar, a few raisins or nuts and a small piece of butter., add boiling water to about 1-half inch depth and bake uncovered in a 375 degree oven until the apples are tender., serve either warm or cold with cream., end, by mary fink, lights go on , 1 by one, when darkness falls and day is done, send a greeting, cheery , bright, across the fields to neighbors near . . ., whispering low, good night, good night45 min, 33 ingredients
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