84 soaked whole wheat Recipes

whole wheat flour, unbleached white flour, water, apple cider vinegar (preferably organic ), active dry yeast, coconut oil, preferably organic, honey, salt, flax meal

all-purpose flour, whole wheat flour (soaked in 3/4 cup of water), sugar (or 1/2cup if you prefer sweeter), baking powder, pumpkin pie spice, cinnamon, ground ginger, ground nutmeg, baking soda, salt, egg (beaten ), milk, unsalted butter (melted ), pumpkin (canned )

proofed sourdough starter, harvest grain blend for bread (see above), butter or 2 tbsp olive oil, milk, salt, honey, multi-grain flour, whole wheat flour, all-purpose flour (as needed), harvest grain blend for bread, for sprinkling on top of loaf, if desired

cracked wheat or bulgur, grain cereal, honey, dark brown sugar, boiling water, whole wheat bread flour, flour, instant yeast, warm water, softened butter, olive oil, salt, dark raisins , soaked in hot water and drained, sunflower seeds, pumpkin seeds

whole corn kernels, drained well, cornmeal, whole wheat pastry flour, yellow corn flour, baking powder, baking soda, nutmeg, sea salt, brown sugar, maple syrup, zest of 1 lemon, buttermilk, egg, butter, melted, non-fat greek style plain yogurt, fresh or frozen blueberries, dried blueberries , soaked in hot water and drained

whole wheat flour, flour, baking powder, baking soda, salt, pie spice, cream cheese, sugar, honey, silken tofu, pureed, sour cream, apples, peeled and diced, raisins , soaked in hot water and drained, toasted buckwheat kernels (kasha)

whole-wheat angel-hair pasta, cornstarch, skim milk, sherry (or balsamic) vinegar, salt, vegetable-oil cooking spray, olive oil, boneless, skinless chicken breasts (about 4 oz each), garlic, thinly sliced, sun-dried tomatoes , soaked in hot water for 10 minutes and drained, asparagus, thinly shaved, shiitake mushrooms, sliced, grated reduced-fat parmesan (or romano)

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

recipe bigoli noodles , recipe follows, extra-virgin olive oil, salted anchovies, filleted and soaked in milk for 2 hours, spanish onion, finely chopped, italian parsley, finely chopped to yield 1/2 cup, whole wheat flour , plus a little more for bench flour, eggs, warm milk , with 2 tbsp butter melted in

whole wheat flour, cinnamon, nutmeg, baking soda, craisins, old fashioned oats, sugar or 1 1/4 cups sucanat, extra virgin coconut oil, melted, egg, slightly beaten, vanilla, whey or 6 tbsp cultured buttermilk, warm water

honey, warm water, yeast, buttermilk (lukewarm), eggs, sea salt, honey, lard, whole wheat flour, freshly ground

freshly ground whole wheat flour, buttermilk, egg yolks, pure maple syrup, melted butter, sea salt, egg whites, sea salt

old fashioned oats, whole wheat flour (freshly-ground if possible), whey (or lemon juice), milk ( and whey together total 6 cups), baking powder, baking soda, melted butter, vanilla, eggs, lightly beaten, apple cider vinegar (raw , organic if possible)

whole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal

whole wheat flour, unbleached all-purpose flour, textured vegetable protein ( ), cornmeal, nonfat dry milk powder, rolled oats, bulgar wheat (soaked in 1 cup boiling water), yeast, salt, eggs, corn oil, water

whole wheat pastry flour, unbleached organic all-purpose flour, salt, vanilla powder, vanilla bean, split , seeds scraped, sugar, sweet butter, unsalted, white vinegar, chilled, ice water, sweet butter, apples, peeled, cored and sliced (mixture of granny smith, fuji or other tart, crisp apples the best), vanilla bean , split seeds scraped, ground cinnamon, ground nutmeg, sugar, unbleached all-purpose flour, salt, vanilla extract, apple cider vinegar, sour dried cherries , soaked in 1/4 cup calvados for at least 2 hours, egg, cream, turbinado sugar or coarse raw sugar

whole wheat couscous, olive oil, bison meat, onions, ground ginger, ground cinnamon, saffron, honey, raisins , soaked in water for 20 minutes, extra virgin olive oil, blanched almonds

whole wheat flour, vegetable oil, salt (or to taste), water, yellow moong dal, washed and soaked for at least 20 minutes (split yellow gram), water, cumin seed, asafetida powder (optional), turmeric powder, red chili powder, vegetable oil, salt (or to taste), flour, ghee or 1 tbsp vegetable oil, for cooking