127 smoothie concentrate Recipes

frozen orange juice concentrate, frozen fruit (any like bananas), low-fat yogurt, milk (maybe more or less), vanilla slim fast powder (1 scoop, may use vanilla protein powder)

pureed very ripe banana, pureed ripe peeled and pitted peach, pureed ripe strawberry, flaked cereal (i use smart start), oil, applesauce, vanilla, water, apple juice concentrate, sugar, unbleached all-purpose flour, margarine, cinnamon, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, cinnamon

banana, very ripe (could use a frozen 1, if desired), water, well chilled, apple juice concentrate, orange juice concentrate, kiwi, very ripe, silken tofu

canned tomato with juice, carrot juice , made into ice cubes crushed, silken tofu, chopped red bell pepper, frozen orange juice concentrate, frozen orange juice concentrate, lemon zest, seasoned salt

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

nonfat vanilla soymilk, banana, ripe, frozen raspberries, orange juice concentrate or 1/2 cup orange juice, with an ice cube

fat-free half-and-half, vanilla yogurt, passion fruit frozen tropical punch concentrate (i use welch s), frozen sliced strawberries in syrup, thawed, almond extract, strawberry slices, orange slice, if desired

ice cubes, low-fat milk (1%), orange juice concentrate (frozen concentrate ), honey, vanilla extract, banana

soymilk, orange juice, not from concentrate (such as simply orange juice ), fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries), banana, sliced, plain yogurt (unsweetened ), ice cubes

frozen limeade concentrate, cold water, ripe banana, peeled, vanilla yogurt (regular or lowfat ) or 2 cups vanilla frozen yogurt (regular or lowfat), honey , to taste (optional)

plain vanilla yogurt, fresh mixed berries or 1 cup frozen mixed berry, banana, real milk (not that soy crap! hippies...), crushed ice, frozen orange juice concentrate

frozen orange juice concentrate, ripe bananas, sliced or 1 1/2 cups strawberries (fresh or frozen dry-pack) or 1 1/2 cups drained canned peaches, skim milk, water, honey, ice cubes

frozen orange juice concentrate, milk, water, vanilla extract, white sugar, cubes ice

banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)

frozen orange juice concentrate, skim milk, vanilla yogurt, vanilla, ice cube

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes