12 smacking chops Recipes
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oil , sunflower, beef short ribs, bone in and17 Moreoil , sunflower, beef short ribs, bone in, leeks, use the white only, sliced, carrots, sweet, peeled, coarsely chopped, parsnips, peeled, coarsely chopped, celery ribs, coarsely chopped, onions, medium, sweet, sliced, shallots, french, minced, garlic cloves, chopped, tomato paste, salt, seasoned, red pepper flakes, black pepper, freshly ground, balsamic vinegar, sugar, brown, rosemary, fresh, thyme, fresh, mustard, dijon, beef stock3 hour 30 min, 19 ingredients
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orange juice, brown sugar, canola oil, honey, oats and13 Moreorange juice, brown sugar, canola oil, honey, oats, whole-wheat toasted oat cereal (such as cheerios), sweetened puffed wheat cereal (such as kellogg s smacks), toasted wheat germ, uncooked quick-cooking barley, nutlike cereal nuggets (such as grape-nuts), coarsely chopped walnuts, chopped pecans, unsalted soy nuts, flaxseed, unsalted sunflower seed kernels, dried cherries, dried blueberries50 min, 18 ingredients
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tomato paste (good with either or mixture of both) or 1 1... and11 Moretomato paste (good with either or mixture of both) or 1 1/4 cups catsup (good with either or mixture of both), water, onion, chopped, lemon , juice of, beer, salt, chili powder, worcestershire sauce, tabasco sauce (jump up and smack your mom hot sauce jump up and smack your mom) or 2 dashes hot sauce (jump up and smack your mom hot sauce jump up and smack your mom), vinegar, basil vinegar (i prefer the basil) or 1/8 cup balsamic vinegar (i prefer the basil), garlic clove35 min, 12 ingredients
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Smack Your Brains out Chicken and Ricechicken thighs, chicken stock or 2 cups broth and5 Morechicken thighs, chicken stock or 2 cups broth, salt (add to taste), pepper (add to taste), garlic clove (or pre-chopped in jar), instant rice (or pasta which ever you prefer, follow instructions on box), onion30 min, 7 ingredients
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Nut Smacksbutter, egg yolks, vanilla, sugar, baking powder and3 Morebutter, egg yolks, vanilla, sugar, baking powder, egg whites , stiffly beaten, chopped walnuts, brown sugar45 min, 8 ingredients
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Jump up and Smack Your Mom Hot Saucefresh super chilies, chopped, distilled white vinegar and8 Morefresh super chilies, chopped, distilled white vinegar, cider vinegar, habanero pepper, jalapeno pepper, red ripe, liquid smoke, salt, garlic powder, onion powder, black pepper, ground fresh15 min, 10 ingredients
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Glacier Peaks Granolaoats and10 Moreoats, sweetened puffed-wheat cereal (such as kellogg s smacks), wheat bran, almonds, applesauce, honey, vegetable oil, ground cinnamon, ground ginger, chopped dried apricots, sweetened dried cranberries (such as craisins)11 ingredients
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Glacier Peaks Granola (Low Fat)rolled oats (not quick oats) and10 Morerolled oats (not quick oats), honey smacks cereal (sweetened puffed-wheat cereal), wheat bran, almonds, applesauce, honey, vegetable oil, cinnamon, ground ginger, chopped dried apricot, dried sweetened cranberries (such as craisins)50 min, 11 ingredients
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Ww 4 Pt. Spaghetti With Fresh Basil and Tomatoestomatoes or 8 small plum , peeled, seeded and chopped and6 Moretomatoes or 8 small plum , peeled, seeded and chopped, extra virgin olive oil, garlic clove, bruised (place fresh clove on cutting board and smack hard with side of knife, leaving the clove intact but b), salt, fresh ground black pepper , to taste, spaghetti, fresh basil, minced20 min, 7 ingredients
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