13 skewers spiced yogurt Recipes

honey mustard, reduced-fat sour cream, plain low-fat yogurt, paprika, onion powder, garlic powder, chili powder, ground cayenne pepper, salt, skinless, boneless chicken breasts , trimmed of visible fat, metal or wooden skewers

plain yogurt, fresh ginger, peeled and grated, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron thread, crushed, cinnamon, garlic cloves, minced, boneless skinless chicken thighs, cut in 1 inch chunks, red onion, cut in 1 inch chunks, red bell pepper, cut in 1 inch cubes, zucchini, cut in 1 inch chunks, salt and pepper, plain yogurt, tomato, diced and seeded, low-fat sour cream, cucumber, peeled and seeded-grated and squeezed dry, jalapeno, minced and seeded, cilantro, chopped, ground cumin, salt

boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh ), plain fat-free yogurt, divided, tandoori spice mix, cucumber , english variety, diced, mint leaves, fresh, chopped, table salt, red onion, cut into 16 wedges, olive oil flavored cooking spray (2 sprays ), cooked whole wheat couscous

boneless chicken breasts, cut into chunks, garlic cloves, minced, olive oil, lemon juice, baharat , spice, tomato paste, greek yogurt (plain ), kosher salt, black pepper, bamboo skewers, soaked, garlic cloves, crushed, vegetable oil, mayonnaise, lemon , juice of, salt & pepper, to taste

plain yogurt, green onions, chopped, jalapeno peppers, seeded and chopped, brown sugar, lime juice, fresh cilantro, chopped (or parsley, use just 1 tbsp for dried herbs), dried mint, cayenne pepper, paprika, garlic powder, dried oregano leaves, dried thyme leaves, onion powder, salt, black pepper, white pepper, boneless skinless chicken breast halves, cubed (or pork tenderloin or steak), fiery spice blend seasoning, lime juice, olive oil, wooden skewers, jalapeno peppers, seeded and quartered, onion, peeled and quartered, fresh pineapple, cubed (optional)

chicken breasts, boneless and skinless, olive oil, onions, finely chopped, garlic, minced, cumin seeds, mustard seeds, black, lime juice, jalapeno, seeded and minced, parsley, fresh coarsely chopped, mint, fresh coarsely chopped, cilantro, fresh coarsely chopped, salt, black pepper, freshly ground, water, nonfat plain yogurt, coriander, ground, cumin, ground, garlic, fresh minced, six - to eight- inch bamboo skewers, soaked in water 20 minutes before cooking, chopped fresh cilantro, lime, cut up into wedges

plain low-fat yogurt, grated peeled fresh ginger, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron threads, crushed, ground cinnamon, garlic cloves, minced, skinless, boneless chicken thighs, cut into 1-inch chunks, red onion, cut into 1-inch chunks (about 8 oz), red bell pepper, cut into 1-inch chunks (about 8 oz), zucchini, cut into 1-inch chunks (about 8 oz), salt, freshly ground black pepper, plain low-fat yogurt, diced seeded tomato, cucumber, peeled, seeded, grated, and squeezed dry, reduced-fat sour cream, minced seeded jalapeno pepper, chopped fresh cilantro, ground cumin, salt

white fish fillets, thick cut, red onion, limes , juice of, olive oil, spice mix, cultured buttermilk, plain yogurt, lime juice, spice mix, salt and pepper

wooden skewers, lamb top round, cut into 20 thin slices, yogurt, favorite spice mix, salt and pepper

plain yogurt, lemon, 1/2 juiced and 1/2 cut into wedges, ground coriander, ground cumin, cayenne pepper, salt and pepper, boneless skinless chicken thighs, leaves lettuce, shredded, mint , torn, pita bread, to serve

onion, halved, green chili pepper , deseeded, cilantro, leaves and stalks, ground coriander, dried apricots, thai fish sauce, lime juice, boneless skinless chicken breasts , each cut into 4 long strips, low-fat plain yogurt, garlic clove, finely grated