5450 skewers day diet day Recipes

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

rump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

this can be made to feed as many or as few as you want. so adjust your ingredients to how many you are feeding, shrimp, tail on, deveined, bell pepper, red , orange, and yellow cut into skewer size pieces, potatoes cut into skewer size pieces, onion cut into skewer size pieces, dark rum, melted butter, rosemary to your liking, brown sugar, cracked black pepper, dill (optional)

shrimp - peeled , de-veined (30-40 ct in size), skewer (1-2 skewers per guest ), wooden skewers, grilling rub (vinnie s), olive oil or cooking spray, marinade: (you can cut marinade in 1/2 for 10 shrimp), soy sauce, dry sherry, ginger (minced ) i use pickled sushi ginger. the pink stuff, lol, garlic (minced ), sugar, cayenne pepper, grilling rub vinnie (equal parts), paprika, oregano (dried ), ground black pepper, salt, thyme (dried ), sugar (white ), granulated garlic

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix