9983 simple scrambled veggies Recipes

green peppers, cleaned and cut into strips, onions, sliced, roma tomatoes , sliced into 1/3s, red potatoes, washed, unpeeled and sliced, olive oil, salt and pepper, cayenne pepper, eggs

veggie crumbles, breadcrumbs, soymilk, unsweetened (or our favorite unsweetened non-dairy milk), onions, minced, salt, vegetarian worcestershire sauce or 2 tsp braggs liquid aminos, flax seed, ground plus, water, garlic powder

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

potatoes, red pepper, yellow pepper, mushrooms, onion, zucchini, olive oil, balsamic vinegar, minced garlic cloves

pasta, cooked (as much as you please), blanched broccoli or 1 cup green beans, olive oil, minced garlic, italian breadcrumbs (enough to coat veggies)

whole grain mustard, parmesan cheese, grated, breadcrumbs, olive oil, parsley, cod , serving size, tomatoes, chopped, salt and pepper, to taste, white wine (or chicken or veggie stock)

ground beef or 1 lb veggie crumbles, onion, chopped, dry onion soup mix, water, condensed cream of mushroom soup, sour cream, worcestershire sauce, sliced mushrooms, garlic salt, egg noodles

crushed tomatoes, stewed tomatoes, bell pepper, chopped, spanish onion, chopped, garlic cloves, minced, frozen corn, olive oil, black beans, red beans, veggie crumbles, cumin, chili powder, salt, pepper, thyme, oregano, crushed red pepper flakes

rice, water, mixed veggies, egg, soy sauce or to taste, section fresh garlic, butter

eggs, scrambled, bacon, crumbled, onion, green pepper, red pepper, shredded cheddar and colby cheese

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

veggie burger , patty thawed if previously frozen, fat free egg substitute, chopped tomato, chopped mushroom, chopped onions

eggs, onion, chopped, mushroom, chopped, bell pepper, chopped, tomato, chopped, milk, water, salt, pepper, garlic powder, fresh parsley, margarine or 1 1/2 tsp butter

diced tomatoes, green bell pepper, sized onion, kidney beans, pinto beans, tomato sauce , unseasoned, olive oil, sliced mushrooms, vegetarian veggie crumbles, cumin, chili powder, cayenne pepper

ripe avocados, peeled, pitted and diced, chopped fresh cilantro leaves, serrano chile, seeded, deveined and finely chopped, lime, juiced, white onion, chopped, kosher salt, tortilla chips or fresh veggies, for serving

butter, onion, thinly sliced, grated fresh ginger, grated garlic, flour, curry powder, bouillon, garam masala, beef /chicken/ veggies ( optional )