713 shannon firefighter loves Recipes

lovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped

honey, rolled oats, skim milk or 1/2 cup vanilla-flavored soymilk, almonds, walnuts, pistachios, dried cherries, dried cranberries

elbow macaroni, butter, all-purpose flour, milk, divided, shredded smoked gouda cheese, shredded cheddar cheese, shredded swiss cheese, grated parmesan cheese, grated parmesan cheese, dry bread crumbs, ground cayenne pepper, olive oil

dozen hard-boiled eggs, vinegar, onion, sliced, habanero peppers, jalapenos, pickled jalapeno pepper, red pepper flakes, hot sauce, salt, mustard seeds, alum, peppercorns, garlic, sliced carrots or 2 cups cauliflower (or both)

raw shrimp, pasta noodles (i use thin spaghetti), whole onion, minced garlic (found in a jar in produce section), butter, diced tomatoes (drained ), alfredo sauce (i like sundried tomato or roasted red pepper)

green curry paste, coconut milk (regular or lite ), fresh basil (sliced ), fish sauce, brown sugar, chicken stock, chicken breasts, sliced into 2-inch long, 1/4 inch slices (boneless,skinless ), frozen sweet peas, onion, finely chopped, garlic, minced, green onions, sliced thin, diagonally, jalapeno peppers, chopped, crushed red pepper flakes

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds

light rum, grenadine, limes , juice of, powdered sugar, club soda, ice

spaghetti, broken in half, condensed cream of chicken soup, condensed cream of mushroom soup, light sour cream, milk, butter, melted, dried parsley, garlic powder, pepper, part-skim mozzarella cheese, shredded, onion, chopped, mushrooms , cut into peices, broccoli , cut into peices, cooked chicken, corn flakes, crushed

semisweet chocolate, chopped, butter, white sugar, eggs, vanilla extract, all-purpose flour, salt, milk chocolate chips, toffee baking bits

skinless, boneless chicken breasts, fresh green chile peppers, lowfat monterey jack cheese, egg white, water, cornmeal

all-purpose flour, baking soda, salt, brown sugar, granulated sugar, butter, margarine, egg, skim milk or 1 tbsp water, vanilla extract, canola oil, crushed corn flakes, chocolate chips

pork spareribs, cut into serving-size pieces, onion, quartered, salt, pepper, cider vinegar, brown sugar, ketchup, chili sauce, worcestershire sauce, chopped onions, lemon juice, ground mustard, garlic clove, minced, cayenne pepper

butter, olive oil, diced onion, arborio rice, sliced mushrooms, chicken broth, white wine, grated parmesan cheese, salt and pepper

onion, diced, dried thyme, ground coriander, curry powder, pumpkin, diced, potatoes , scrubbed and diced, tomatoes, peeled and chopped (canned works too), tomato paste, red lentil, rinsed and drained, frozen peas

slightly defrosted frozen unsweetened blueberries, fresh strawberries, sliced, artificial sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal

flour, baking soda, salt, sugar, orange, grated peel only, butter, cut into 1 pieces, eggs, orange , juice only, fresh sliced cranberries, white chocolate terry s chocolate tobler oranges or 1 milk chocolate, whacked,unwrapped,and chopped into small pieces (or half of each), orange pudding (4 serving size), vanilla pudding mix (4 serving size), milk, cool whip, thawed

frozen chopped spinach, thawed,drained,squeezed dry, button mushrooms, cleaned,sliced, butter no stick cooking spray, garlic powder, oregano, fat-free cottage cheese, shredded fat free mozzarella cheese, fat-free parmesan cheese, no cook lasagna noodles , break 3 in half, seasoned tomato sauce