135117 seared mahi mahi tilapia sauce Recipes

mahi mahi fillet, soy sauce, pineapple chunks in juice, red bell pepper, seeded and thinly sliced, green bell pepper, seeded and thinly sliced, curry powder, cinnamon, ginger, non-stick olive oil flavored cooking spray

white wine, limes, onion, minced, fresh ginger , size of a quarter and crushed, garlic clove, left whole and but crushed, wasabi paste, soy sauce, unsalted butter, fresh cilantro leaves or 1 cup fresh parsley, tuna steaks, olive oil, salt and pepper

salmon fillets, garlic clove, thinly sliced, soy sauce, dijon mustard, mirin or 1 tbsp maple syrup, lemon , juice of, dried dill, paprika, fresh pepper, sweet butter, extra virgin olive oil

pomegranates , halved crosswise, balsamic vinegar, low-sodium soy sauce, freshly ground black pepper, ground red pepper, sea scallops, vegetable oil, salt, sugar, freshly ground black pepper, trimmed watercress (about 1 bunch), pomegranate seeds (about 1 pomegranate)

mango, rice wine vinegar, fresh cilantro leaves, garlic clove, quartered, chopped fresh ginger, bottled water, canola oil, stone ground mustard, lime, salt and pepper (to taste), olive oil, chopped shallot, arborio rice, white wine, chicken stock, unsalted butter, mahi mahi fillets, olive oil, fresh ground black pepper, scallions, chopped, for garnish

mahi-mahi fillets (about 1 inch thick ), olive oil, divided, grated orange peel, fresh orange juice, butter, shallot, chopped (about 1/3 cup), crumbled saffron threads, green olives, pitted, halved, oranges, peeled , cut into segments, sliced fresh basil, chopped fresh chives

unsalted butter, fresh lemon juice, garlic clove, finely chopped, salt, plus additional for seasoning, fresh ground black pepper, plus additional for seasoning, basil leaves, chopped fresh, olive oil, mahi mahi fillet

unsalted butter, freshly squeezed lemon juice, garlic clove, finely chopped, salt, plus additional for seasoning, freshly ground black pepper, plus additional for seasoning, chopped fresh basil leaves, olive oil, mahi mahi fillets

mahi mahi or 4 tilapia fillets, olive oil, lemon , juice of, italian style breadcrumbs, grated parmesan cheese, dried dill weed, dried rosemary , crushed in fingers or 2 tbsp fresh rosemary, salt and pepper

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

coarsely chopped english cucumbers (about 1/2 large), coarsely chopped green onion, coarsely chopped fresh cilantro, olive oil, divided, white balsamic vinegar (or more , to taste), chopped seeded serrano chilies or 1/2 tsp hot pepper flakes, halibut fillets or 4 (6 -8 oz) tilapia fillets or 4 (6 -8 oz) mahi mahi fillets, ground cumin, tomatoes (use a mixture of yellow and red for more colour) or 6 oz grape , halved (use a mixture of yellow and red for more colour)

grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce

mahi mahi fillets, salt & freshly ground black pepper, sesame seeds, chopped garlic, unsalted butter, softened, olive oil, pencil-thin asparagus spears, steamed, chopped garlic, chopped pickled ginger, tomato, peeled, seeded, and diced, yellow bell pepper, cleaned and diced, salt, fresh ground white pepper, black sesame dressing, basil sprigs, for garnish

tuna steaks (albacore or ahi), grapeseed oil, fresh cilantro (coarsely chopped ), ketchup, soy sauce (natural tamari or shoyu), dark brown sugar, red wine vinegar, honey mustard, curry powder, ground cumin, tabasco sauce, salt, pepper

jasmine rice, water, chopped fresh cilantro leaves, scallions, green parts only, chopped, salt, mango, rice wine vinegar, grapeseed oil, lime, juiced, salt and freshly ground black pepper, chopped fresh cilantro leaves, garlic, quartered, chopped fresh ginger, mahi-mahi fillets, grapeseed oil, salt and freshly ground black pepper, scallions, chopped, for garnish

mango, rice wine vinegar, fresh cilantro leaves, soaked or well-rinsed to remove all traces of sand, garlic, quartered, chopped fresh ginger, bottled water, canola oil, stone-ground mustard, lime microwaved and juiced (allow to cool before squeezing), salt, pepper, olive oil, chopped shallots, arborio rice, white wine, chicken stock, saffron threads, unsalted butter, mahi-mahi fillets, olive oil, salt, freshly ground black pepper, scallions, chopped, for garnish

water, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil

mahi mahi fillets, teriyaki sauce, minced fresh garlic (1 or 2 cloves), jasmine rice, water, teriyaki sauce, oil, salt