2026 scented bulgar pilaf Recipes

olive oil, chopped onion, vegetable broth, bulgur wheat, uncooked, raisins, grated fresh lime peel, ground cinnamon, dill weed, salt, dried thyme, pine nuts

bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper

bulgar wheat, spinach leaves, rinsed and drained, green onion, thinly sliced, fresh dill, chopped, feta cheese, crumbled, red wine vinegar, olive oil, salt and pepper, tomatoes, cut in half (optional)

oil, onion, chopped, tomatoes, peeled & minced, chickpeas, drained, salt, parsley, minced (or 2 tsp dried ), salt, bulgar wheat (cracked wheat)

olive oil, chopped onion, bulgar wheat, chicken broth, salt, pepper

butter or 4 tbsp margarine, onion, finely chopped, bulgar cracked wheat, water or 3 cups beef broth, salt

bulgar wheat, grated lemon zest or 1/2 tsp dried lemon zest, lemon juice, green onion, sliced fine, garlic clove, pressed, tabasco sauce or 1/2 tsp hot pepper sauce, garbanzo beans, drained and coarsely chopped, sliced black olives, salt, cayenne pepper, dried apple (see note ), raisins (see note ) or 2 tbsp currants (see note), apple juice (more if needed, see note) or 1/4 cup water (more if needed, see note), chopped toasted pecans , walnuts (optional) or 2 tbsp almonds (optional), butter, salt

oil, butter, onion, minced, bulgur (coarse ), ground allspice, vegetable broth, vegetable broth, chestnuts (roasted, sold in jars, or cans), raisins, tangerine zest (grated ) or 1/2 tsp orange zest (grated), ground turkish red peppers (aleppo or urfa) or 1/8-1/4 tsp mild chili powder, ground cinnamon, for garnish, fresh dill sprig, for garnish

grain white rice, bulgar wheat, chicken stock (if you don tsp have homemade stock i recommend tones soup base. ordinary bullion cubes don tsp have enou), onion, chopped, summer squash, shredded (go ahead and use up that big, tough 1), cumin, celery seed, garlic clove, minced, olive oil, butter, salt and pepper

bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin

water or 2 cups vegetable stock, salt, bulgar wheat, marinated artichoke hearts , reserve liquid, carrot, shredded, celery, stalks thinly sliced, green pepper, seeded and diced, green onions , including tops, thinly sliced, chopped parsley, lettuce leaves, eggs, hard boiled and quartered, tomatoes, cut into wedges, sharp cheddar cheese , cut into julienne strips, olives, lemon juice, olive oil, oregano, basil, pepper, garlic cloves, minced, dijon mustard

bulgar, diced apples, vanilla and cinnamon, water, greek yogurt, walnuts ( optional)

rose petal (or see note above), unbleached all-purpose flour, shredded lemon peel, salt, eggs, egg yolks, granulated sugar, unsalted butter, melted, rose scented geranium leaves (or see note above) or 1 cup rose petal (or see note above), sugar, cream (optional)

green lentil, bulgar wheat, low sodium chicken broth, olive oil , plus, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper

uncooked bulgar wheat, olive oil, chopped onion, garlic cloves, zucchini, no-salt-added whole tomatoes, drained and coarsely chopped, chicken broth, basil, black pepper

olive oil, bulgar wheat, dried cranberries, lemon zest, orange juice, mandarin oranges, almonds, salted butter

butter, almonds, chopped, onion, chopped, garlic clove, crushed, carrot, chopped, parsley, brown rice, pearl barley, bulgar wheat, chicken broth or 2 1/2 cups vegetable broth, sherry wine, basil, oregano, salt and pepper

olive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper