12 scallops free pasta Recipes

gluten-free pasta (fettuccine or spaghetti recommended), bay scallop, fresh ground pepper, olive oil, dijon mustard, fresh basil or 1/4 tsp dried basil, salt, vegetable broth (without tomato, onion and soy), green onion, chopped, cornstarch

whole-wheat angel hair pasta, extra-virgin olive oil, onion, chopped, curry powder, fat free , low-sodium chicken broth, evaporated skim milk, low-sodium tomato paste, fresh scallops, fat free , low-sodium chicken broth

salt, lemon pepper, garlic powder, onion powder, nutmeg, chili powder, ground cayenne pepper, bay scallop, penne or 12 oz spiral shaped pasta, olive oil, butter, chicken broth, cornstarch, water, fat free sour cream or 1/2 cup low-fat sour cream

ziti pasta , cooked according to package directions,drained, water, fat free cream cheese, roasted red peppers, olive oil, salt, shrimp, peeled and deveined, bay scallops, garlic, minced, chopped fresh parsley, shredded provolone cheese (3 oz)

uncooked ziti (short tube-shaped pasta), water, roasted red bell peppers, drained, fat-free cream cheese, softened, olive oil, salt, shrimp, peeled, deveined, and chopped, bay scallops, garlic cloves, minced, chopped fresh parsley, shredded sharp provolone cheese

butter, shallots, minced small, garlic cloves, finely minced, white mushrooms, sliced, scallops, flour, vermouth or 1/2 cup white wine, fat-free half-and-half, salt, cracked black pepper, crushed red pepper flakes (optional), fresh dill (optional), fresh grated nutmeg, frozen chopped spinach, thawed & squeezed dry, notta pasta (1/2 a box), grated parmesan cheese, toasted almond, for garnish (optional)

uncooked small seashell pasta (about 2 cups), snow peas, trimmed and cut in half, olive oil, chopped onion, minced peeled fresh ginger, bay scallops, dry white wine, fat-free milk, egg, sliced fresh basil, salt, black pepper

spinach fettuccine (linguini will also be a nice substitute, but spinach really is what makes this dish), shrimp , i used ex-large, but use whatever is on sale (un-cooked, peeled and deveined), sea scallops , if you can tsp get , bay scallops will be just fine, zucchini, coarse shredded (i just use my cheese grater rather than dirtying up the food processor, but both work), onion, cut in quarters and thin sliced, garlic, minced, dry white wine, vermouth, heavy cream, lemon , zested, fresh lemon juice, butter, fresh dill (feel free to add (to taste), salt, pepper, fresh lemon slice, dill

sliced mushroom (, or 1 cup fresh sliced ), olive oil, fat free chicken broth (low sodium too if desired), dry white wine, scallops or 3/4 lb shrimp (or both if desired), lemons, juiced, linguine or spaghetti or fettuccine pasta, your choice-enough for 2 people

uncooked medium egg noodles, sea scallops, peeled and deveined medium shrimp, seafood seasoning (such as old bay), garlic cloves, minced or 2 tsp bottled minced garlic, fat-free half-and-half, yogurt-based spread (such as brummel & brown), chopped green onions (about 2), grated parmesan cheese