9 sauteed kale flakes Recipes

kale , tough stems and center ribs discarded and leaves cut into 1-inch-wide strips (8 cups), olive oil, red onion , halved lengthwise and thinly sliced crosswise, garlic clove, minced, dried hot red pepper flakes, red-wine vinegar , or to taste, salt

kale, washed and trimmed , cut into 2 inch pieces, salt, olive oil, fresh lemon juice, red pepper flakes (to taste), grated parmesan cheese

kale, leek, chopped, olive oil, onion, diced, garlic cloves, minced (or extruded through garlic press), red bell peppers , cut into short strips, red pepper flakes, salt, white pepper

fresh greens (chard , collards, kale or mustard), extra virgin olive oil, garlic cloves, thinly sliced, jalapeno pepper, seeded and finely minced (optional), red pepper flakes , to taste, sherry wine vinegar or 1 tbsp cider vinegar, kosher sea salt , plus more to taste

kale (can sub raw baby spinach, do not pre cook), cannellini beans, rinsed, shallots, chopped (can sub onion), roasted garlic (can sub sauteed garlic), italian sausage (or mushrooms), olive oil, sea salt, black pepper, red pepper flakes (optional)

olive oil, head kale, garlic, peeled and slivered, crushed red pepper flakes

olive oil, garlic cloves minced, greens - i ve used kale , chard and mustard greens. any very firm green, or mix of greens, will do - the mustard greens were a tad spicy., broccolini, red pepper flakes, grape (or other small, sweet ) tomatoes, white beans, rinsed and drained (i usually use cannellini beans), grated parmigiano-reggiano for garnish