15 sauteed fish fillet Recipes

mild fish fillets (i use flounder or catfish), good white wine, not too sweet, lime, juiced, garlic cloves, minced, dry mustard, lemon pepper , salt, and other seasonings or herbs, egg, breadcrumbs, butter, olive oil

cod fish fillets, cut into 2-inch pieces (boneless skinless ), mustard seeds, lightly crushed, unsalted butter, shallots, minced, peas, thawed (fresh or frozen ), water, kosher salt & freshly ground black pepper, half-and-half, olive oil, fresh dill, for garnish

all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil

fish fillets (any firm , white fish -i used whiting), olive oil, salt and pepper, lemon, juiced, butter, tomatoes, halved

vinaigrette ingredients, olive oil, minced shallots, fresh lemon juice, sherry wine vinegar, grated lemon peel, salt and pepper to taste, herb salad ingredients, assorted fresh herb leaves (such as italian parsley, basil, and dill) and mesclun, fish ingredients, fish fillets (black cod with skin, tuna, halibut, sword ), salt and pepper

fresh fish fillets (black drum, redfish, trout or your choice), prepared alfredo sauce (bertolli brand is really good), rotel diced tomatoes and green chilies (mild is plenty spicy for me!), butter, olive oil, tony chacere s creole seasoning, lemon pepper

italian parsley, chopped fresh, oregano, chopped fresh, red pepper, crushed, salt, red snapper (other firm white fleshed fish fillets fine too), pure olive oil, garlic cloves, thinly sliced, tomato, chopped (creole the best but nice homegrown fine too), dry white wine, fish stock

white fish fillets, flour, canola oil, canola oil, shallots, white wine, low-sodium chicken broth, neufchatel cheese, capers, lemon juice, parsley, salt

all-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste

fish or chicken stock, warm, dijon mustard, watercress, cleaned, parsley sprigs, salt, freshly ground black pepper, diced potatoes, olive oil, minced shallots, chopped garlic, fresh baby morel mushrooms, striped bass fillets, skin on (about 6 oz each), snipped chives (cut 1/2-inch long)

sea bass fillets or other firm white fish, sea salt and freshly ground black pepper, extra-virgin olive oil , to saute, brown butter brussels sprouts , recipe follows, triple mustard vinaigrette , recipe follows, unsalted butter, cipollini onions, peeled and cut into 1/6 s or 1/8 s, brussels sprouts , bases trimmed, outer leaves removed and halved, chicken stock , or as needed, bay leaf, salt and pepper, chopped thyme leaves, mustard seed, shallot, minced, champagne vinegar, whole grain mustard, honey, dry mustard, salt and pepper, extra-virgin olive oil, parsley, leaves only, chopped

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

salmon fillets, ground white pepper, kosher salt, vegetable oil, sauteed spinach with shiitakes and shallots, recipe follows, sweet corn coconut sauce with asian aromatics, recipe follows, lemongrass stalks, white parts only, minced, kaffir lime leaves , veins removed and minced, vegetable oil, minced shallots, fresh white corn kernels , cobs reserved, plus 1 cup fresh corn kernels, unsweetened coconut milk, lemongrass stalks , white parts reserved for presentation, stalks bruised with back of a knife, fresh galangal, peeled and sliced into coins, kaffir lime leaves , bruised, ground white pepper, nam pla ( fish sauce), water, kosher salt, fresh spinach, stems removed, unsalted butter, melted, minced shallots, shiitakes, stemmed and sliced, freshly ground black pepper