140266 sauce very nutritious Recipes

  • Marinated Bison/Buffalo Steaks With a Peppercorn Sauce
    buffalo steaks (could use a less expensive cut.) and
    18 More
    buffalo steaks (could use a less expensive cut.), brown beer, dark brown sugar, lime juice, fresh, red onion, coarsely chopped, garlic cloves, chopped, worcestershire sauce, whole grain mustard, olive oil, fresh ginger, grated, tabasco brand pepper sauce, white wine, shallots, finely chopped, fresh coarse ground black pepper (makes the sauce very peppery, add less if you want.), water, instant chicken bouillon granules, beef bouillon granules, cornflour , heaped, whipping cream
    55 min, 19 ingredients
  • Cuban Skirt Steak with Tomato Escabeche and Mango Steak Sauce (Bobby Flay)
    canola oil, chopped fresh oregano, ground cumin and
    29 More
    canola oil, chopped fresh oregano, ground cumin, garlic, chopped, fresh bay leaves (must be fresh), zest and juice of 2 limes, two 1 1/2-lb skirt steaks, salt and freshly ground black pepper, mango steak sauce , recipe follows, tomato escabeche , recipe follows, fresh cilantro leaves, for garnish, canola oil, garlic , smashed, red onion, chopped, mango nectar, prepared horseradish, honey, ancho chile powder, maple syrup, dijon mustard, worcestershire sauce, very ripe mangoes, peeled, pitted and chopped, salt and freshly ground black pepper, chopped fresh cilantro, red wine vinegar, fresh lime juice, olive oil, sugar, ripe beefsteak tomatoes , cheeks removed and julienned, red onion, finely diced, jalapeno pepper, finely diced, salt and freshly ground black pepper
    50 min, 32 ingredients
  • Very Best Banana Loaf
    very ripe pureed bananas (approx. 6 bananas) and
    11 More
    very ripe pureed bananas (approx. 6 bananas), dark brown sugar, oil (if your prefer , you may sub. melted, unsalted butter), eggs, vanilla extract, cinnamon, baking soda, baking powder, salt, all-purpose flour, coca-cola, chopped pecans (optional)
    16 min, 12 ingredients
  • Nutritious Beef Stew
    beef, chunks (or cut from steak), pepper, light soya sauce and
    6 More
    beef, chunks (or cut from steak), pepper, light soya sauce, dark soya sauce, cornstarch, sesame oil, carrots, chopped, potatoes, cubed, onion, chopped
    1 hour 15 min, 9 ingredients
  • Very Special Spaghetti Sauce
    olive oil, garlic, minced, ground chuck, onions, chopped and
    14 More
    olive oil, garlic, minced, ground chuck, onions, chopped, green bell pepper, chopped, all-purpose flour, dry red wine, tomato sauce, tomatoes, peeled and chopped, tomato paste, worcestershire sauce, white sugar, salt, cayenne pepper, celery salt, dried oregano, dried basil, fresh mushrooms, sliced
    3 hour 30 min, 18 ingredients
  • Badazz Barbecue Sauce
    very large onion, finely chopped, garlic, finely chopped and
    11 More
    very large onion, finely chopped, garlic, finely chopped, butter, apple cider vinegar, bottled water, bottled chili sauce, brown sugar, cayenne pepper, reduced-sodium worcestershire sauce, mustard, lemon , juice of, beer (chef s choice), black pepper , to taste
    25 min, 13 ingredients
  • Very Quick BBQ Sauce
    brown sugar, ketchup, red wine vinegar, water and
    6 More
    brown sugar, ketchup, red wine vinegar, water, worcestershire sauce, dry mustard, paprika, salt, black pepper, hot pepper sauce
    1 min, 10 ingredients
  • Very Waistline Friendly Turkey Chili
    ground turkey or lean ground beef, chopped onion and
    14 More
    ground turkey or lean ground beef, chopped onion, garlic cloves, minced, green pepper, seeded and chopped, dark red kidney beans, drained and rinsed, black beans, drained and rinsed, whole kernal corn, drained, diced tomatoes, undrained, tomato sauce, tomato sauce, water, chili powder, tabasco sauce , to taste, optional, salt, reduced fat shredded cheddar cheese, light sour cream
    30 min, 16 ingredients
  • Soyabean Dumplings In Tomato Sauce- Very Nutritious! Soyabean Dumplings In Tomato Sauce- Very Nutritious!
    soya granules, soaked for 30 minutes in vinegar and water... and
    13 More
    soya granules, soaked for 30 minutes in vinegar and water and drained, breadcrumbs, salt, garlic paste, red chili powder, oil, to fry, oil, ajwain, fresh tomato puree, salt, black pepper, sugar, red chili powder, cilantro , for garnishing
    55 min, 14 ingredients
  • Louisiana Cocktail Sauce Louisiana Cocktail Sauce
    catsup, lemon juice, horseradish, worcestershire sauce and
    5 More
    catsup, lemon juice, horseradish, worcestershire sauce, very finely chopped celery, tabasco sauce, garlic powder, salt, cayenne
    10 min, 9 ingredients
  • Nutritious And Versatile Steamed Egg Nutritious And Versatile Steamed Egg
    eggs, beaten, water, salt, white pepper powder, oil and
    7 More
    eggs, beaten, water, salt, white pepper powder, oil, garlic, peeled and chopped, spring onion, chopped, soya sauce, water, sugar, tomato, chopped (to garnish ), spring onion, chopped (green portion only, to garnish )
    20 min, 12 ingredients
  • Chicken Terrine With Sauce Vierge Chicken Terrine With Sauce Vierge
    very finely chopped chives and
    14 More
    very finely chopped chives, very finely chopped flat leaf parsley, very finely chopped chervil, very finely chopped cornichons, baby capers, plum tomato, de-seeded and finely chopped, very finely chopped red onion, lemon juice, extra virgin olive oil, tiny chicken fillets, halved horizontally (the small tenderloin), egg yolks, double cream, very cold, prosciutto, chopped flat leaf parsley, chopped chives
    1 hour 35 min, 15 ingredients
  • Citrus Crusted Pompano with Grapefruit Butter Sauce (Emeril Lagasse) Citrus Crusted Pompano with Grapefruit Butter Sauce (Emeril Lagasse)
    very finely grated lemon zest and
    29 More
    very finely grated lemon zest, very finely grated lime zest, very finely grated orange zest, fine dry bread crumbs, melted unsalted butter, minced shallots, kosher salt, ground black pepper, light brown sugar, pompano fillets, skin-on, essence , recipe follows, grapefruit butter sauce, recipe below, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, fresh grapefruit juice, granulated sugar, grated grapefruit zest, white wine vinegar, minced shallots, heavy cream, cold unsalted butter , cut into pieces, salt, ground white pepper, seedless grapefruit segments
    1 hour , 30 ingredients
  • Very Best and Very Easy New England Clam Chowder Very Best and Very Easy New England Clam Chowder
    bacon, flour, baby clams, minced clams, seafood sauce and
    4 More
    bacon, flour, baby clams, minced clams, seafood sauce, potatoes, cooked, onion, half-and-half, milk
    30 min, 9 ingredients
  • Very, Very, Good Chili Very, Very, Good Chili
    ground beef, mccormick chili seasoning mix, tomato sauce and
    6 More
    ground beef, mccormick chili seasoning mix, tomato sauce, water, salsa, hot chili beans, black pepper, onion powder, garlic powder
    11 min, 9 ingredients
  • Very Spicy Eggplant Very Spicy Eggplant
    eggplant peeled and diced, minced garlic and
    11 More
    eggplant peeled and diced, minced garlic, cornstarch mixed with 2 tbsp water, canola oil for deep-frying, sauce, oyster sauce, soy sauce, water, white vinegar, granulated sugar, chili paste, ground bean sauce, sesame oil
    30 min, 13 ingredients
  • Very Easy Seafood Bisque Very Easy Seafood Bisque
    onion, finely chopped, stalk celery, finely chopped and
    10 More
    onion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley
    30 min, 12 ingredients
  • Very Special Brisket Very Special Brisket
    beef brisket , butcher trimmed, salt, garlic powder and
    7 More
    beef brisket , butcher trimmed, salt, garlic powder, worcestershire sauce, kikkoman soy sauce, sugar, liquid smoke, kitchen bouquet, tabasco sauce, onions, chopped
    30 hour 10 min, 10 ingredients




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