16 santa corn black salad Recipes

salsa (i use rojo or resers, uncooked not sauce style), fresh cilantro, chopped, jalapenos, garlic clove, cumin, corn, black beans (s&w reduced salt is good), green pepper, diced

rotini pasta, water, grated parmesan cheese, cooked corn kernel, chopped cilantro , leaves-no stems, chopped green onion, diced red bell peppers, diced green bell peppers, whole chicken breast, cooked and diced (prepare chicken in your favorite manner i use a pressure cooker. cooking a whole chicken), vegetable juice, olive oil, red wine vinegar, chili powder, paprika, table salt, fresh ground black pepper

cooked pinto beans, drained, corn (i like frozen ), chopped tomato, green onions, chopped, chopped red onions, sliced black olives, vegetable oil, chopped fresh cilantro (coarse ), lime juice, red wine vinegar, fresh coarse ground black pepper, salt

cut fresh green beans, minced fresh cilantro, sour cream, lime juice, balsamic vinegar, garlic cloves, minced, ground cumin, salt, cayenne pepper, frozen corn, thawed, pinto beans, rinsed and drained, black beans, rinsed and drained, sweet red pepper, finely chopped, red onion, chopped, chopped green chilies, sliced ripe olives, drained, shredded cheddar cheese

cut fresh green beans, minced fresh cilantro, fat-free sour cream, lime juice, balsamic vinegar, garlic cloves, minced, ground cumin, salt, cayenne pepper, frozen corn, thawed, pinto beans, rinsed and drained, black beans, rinsed and drained, sweet red pepper, finely chopped, red onion, chopped, chopped green chilies, sliced ripe olives, drained, shredded reduced-fat cheddar cheese

reduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)

head romaine lettuce, chopped or torn into little pieces., tomato, ripe, diced, cucumber, peeled and diced, red onion, chopped, bacon, cooked and diced, black beans, rinsed and drained, fresh gourmet corn tortilla strips, santa fe style, cheddar cheese or 1/2 cup monterey jack cheese, grated

chicken, raw spinach, colby cheese, diced tomatoes, chopped cilantro, corn, black beans, tortilla chips, hidden valley ranch dressing

head iceberg lettuce, chopped, avocado, chopped, tomato, chopped, green onions, chopped, black beans, rinsed, corn, drained, shredded colby-monterey jack cheese, cooked chicken breasts (rotisserie works or sometimes i george forman them, chopped or shredded), jicama (optional), cilantro, chopped (optional), corn tortilla strips (optional), ranch dressing, barbecue sauce

ground turkey or beef, onion, chopped, kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, white or shoepeg corn, drained, diced tomatoes, undrained, diced tomatoes and green chilies, juice, ranch salad dressing mix, taco seasoning, sour cream , shredded cheddar cheese and corn chips, optional

olive oil, limes , juice of, cilantro, cumin, salt, pepper, black beans, red pepper, red onion, chopped, frozen corn

boneless skinless chicken breasts, frozen white corn, thawed, sun-dried tomatoes, chopped, scallions, thinly sliced, red onions , julienned, fresh garlic, minced, jalapeno pepper, seeded and minced, pre-cooked canned black beans, rinsed, extra virgin olive oil, fresh lime juice, chopped cilantro, salt, black pepper, freshly ground

cooked black beans, drained and rinsed if canned, tomatoes, seeded and cut into a 1/4-inch dice or as many halved cherry tomatoes as you like (the sugar snack variety are great in this dish), fresh, thawed frozen, or drained canned corn kernels, scallions, minced, jalapeno chile, seeded , ribs removed, and minced, chopped fresh cilantro (or to taste), garlic cloves, minced (or to taste), avocado, diced (optional), fruity olive oil, fresh lime juice, ground red pepper/cayenne (optional, to taste), salt

reduced-calorie mayonnaise, fresh cilantro, chopped, water, scallion, minced, fresh lime juice, sugar, chili powder, black beans, rinsed and drained, cooked corn kernels, grape tomatoes, sweet red pepper , cut into thin strips, romaine lettuce , cut into thick shreds