48845 rouladen fat Recipes

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

steaks, 1/3 inch thick (there were 3 steaks roughly 8 by 6), bacon, diced and frizzled a bit (i used some beef bacon i wanted to try and sprinkled the cooling bits with hickory liquid smoke.), softened cream cheese, yellow onion, fine dice, sweet gherkins , julienne, beef broth (i used a beef/onion gravy mix and to it added 1 heaping tbsp crushed dehydrated shitake mushroom.), salt and pepper, bacon fat , left in the pan after frizzling, white rose potatoes, halved and lightly pre cooked in the microwave (this is just a habit of mine to be sure the spuds are done in the middle.)

bacon , cut into lardons, steaks , flatiron, flank steak, butterflied open if necessary (by you or your butcher), salt , to taste, fresh ground pepper , to taste, dijon mustard, yellow onions, diced, divided, dill pickle relish, vegetable oil , as needed, if not enough bacon fat rendered, i did not use, carrot, peeled and chopped, stalk celery, chopped, garlic cloves, minced, red wine, beef stock , broth, diced tomatoes , with juice, kitchen twine

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk