19 root cooking light Recipes
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egg, lightly beaten, flour, chopped scallions and9 Moreegg, lightly beaten, flour, chopped scallions, chili powder or 1 dash cayenne pepper, prepared horseradish (optional), salt, pepper, assorted root vegetables, peeled and shredded, onion, shredded, bacon, cooked and crumbled, canola oil, sour cream (for garnish )30 min, 12 ingredients
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plain flour (all purpose), eggs, lightly beaten and9 Moreplain flour (all purpose), eggs, lightly beaten, grated parsnip, grated carrot, grated sweet potatoes, grated parmesan cheese, chopped flat leaf parsley, sea salt, cracked pepper, olive oil (for cooking ) or vegetable oil (for cooking), soft fresh goat cheese or 200 g fresh ricotta cheese20 min, 11 ingredients
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stalk fresh lemongrass , root end trimmed and 1 or 2 oute... and16 Morestalk fresh lemongrass , root end trimmed and 1 or 2 outer layers discarded, dried hot thai chiles , including seeds, minced shallot, minced garlic, shrimp powder or 1 1/2 tbsp dried peeled shrimp (see cooks note, below), minced cilantro root or stem, minced kaffir lime zest or regular lime zest, minced peeled galangal (fresh or thawed frozen ), kosher salt, black peppercorns, thai shrimp paste, beans or green , cut into 1-inch pieces, boneless pork shoulder, peanut or vegetable oil, asian fish sauce, grated palm sugar or light brown sugar, kaffir lime leaves (fresh or thawed frozen ; 2 sections each), ribs discarded and leaves minced1 hour 30 min, 17 ingredients
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spring roll wrappers (available in asian markets) and10 Morespring roll wrappers (available in asian markets), shrimp, cooked and shelled, shredded leaf lettuce, chopped cilantro, peeled, seeded, chopped cucumber, carrot , julienned, quick thai dipping sauce, light soy sauce, white-wine vinegar or rice vinegar, mirin, grated ginger root (optional)11 ingredients
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Chicken and Root Vegetable Pot Pie ; Cooking Light 09/07fat-free low-sodium chicken broth and15 Morefat-free low-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick slices parsnip, frozen pearl onions, boneless skinless chicken breast , cut into bite sized pieces, all-purpose flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme, salt, fresh ground black pepper, sheet frozen puff pastry, thawed57 min, 16 ingredients
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Roasted Pork Loin with Almond Pesto 5 Spice Root Vegetable Pot Pietoasted slivered or whole almonds (save 1/4 cup for garni... and27 Moretoasted slivered or whole almonds (save 1/4 cup for garnish), serrano chiles, juice of 1 lime, garlic, minced ginger, picked thai basil leaves, picked mint leaves, peanut oil, pork loin , cut into at least 4 (2-inch) pieces, pounded flat, salt and black pepper to taste, canola oil to cook, sliced green scallions for garnish, butter, diced red onions, spice powder, diced carrots, diced celery, diced celery root, diced parsnip, chicken stock, cornstarch slurry (1/2 tbsp cornstarch mixed with cold water), salt and black pepper to taste, pastry cups: (can substitute frozen puff pastry ), all purpose flour, butter, cut up into small pieces and frozen, salt, spice powder, eggs lightly beaten with 1 tbsp ice water28 ingredients
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Celeriac Soup With Parsley Puréeunsalted butter and10 Moreunsalted butter, celeriac, peeled and diced (celery roots, 800 g or 26 oz), cooking apple, peeled, cored and diced, full-flavored chicken stock (1.5 litre), salt, pepper, freshly ground, italian parsley, stems removed, pine nuts, lightly toasted (100 g), salt, pepper, freshly ground, light olive oil (250 ml)1 hour , 11 ingredients
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Red Herring Saladdouble or eight single matjes filets and13 Moredouble or eight single matjes filets, apples (firm, not sweet, onions, hard boiled eggs, red beets, sour cucumbers (pickled cucumbers), very lean beef, cooked, celery root, cooked, sour cream, plain yoghurt, heavy cream, whipped lightly (must not be stiff), some vinegar from pickled cucumbers (without any of the seeds,etc.), raspberry sirup, some pepper14 ingredients
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Multigrain & Veggie Side Dishwater, uncooked long grain rice, quick-cooking barley and11 Morewater, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce30 min, 14 ingredients
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Honey and Herb Roasted Root Vegetables (Cooking Light)sliced fennel bulb, peeled butternut squash and12 Moresliced fennel bulb, peeled butternut squash, cubed red potatoes, cubed peeled turnip, thick slices parsnip, olive oil, salt, chopped fresh thyme, ground black pepper, garlic peeled, shallots, peeled and halved, honey, cider vinegar14 ingredients
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Szechuan Beef Tenderloin Stuffed with Peking Duck (Robert Irvine)edamame (immature soybeans in their pods), chicken stock and27 Moreedamame (immature soybeans in their pods), chicken stock, glutinous rice (sushi rice from the asian section of store), cold water, salt, minced fresh tarragon leaves, rice wine vinegar, butter, ready cooked peking duck (from a chinese restaurant or vendor), scallions, white and tender green parts only, cut thinly on the bias, hoisin sauce, ginger soy syrup , recipe follows, filet mignon steaks, wasabi peas, red, green and black peppercorns, kosher salt, demi-glace, salt and freshly ground black pepper, grapeseed oil, canola oil , or enough as needed to deep-fry, baby carrots, grapeseed oil (as needed to lightly coat pan), minced garlic (about 6 to 9 garlic cloves), peeled, minced fresh garlic root (about a 1 1/2 to 2-inch piece, scallions (white and tender green parts only), sliced, kosher salt and freshly ground black pepper, naturally brewed soy sauce, honey, limes, juiced2 hour 25 min, 29 ingredients
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Turnip Green Pot Piestalks celery, red bell pepper, onion and14 Morestalks celery, red bell pepper, onion, ham or 1/2lb thick bacon, olive oil if using ham, plain flour, chicken broth, frozen chopped turnip greens with roots, self-rising cornmeal, self-rising flour, sugar, egg, lightly beaten, oil, buttermilk (the original calls for only 1 cup, but that s pretty dry), cooked black-eyed peas, crushed red pepper, white pepper50 min, 17 ingredients
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Baked Veggie Spring Rollsreduced-sodium soy sauce, grated peeled ginger root and16 Morereduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish20 min, 18 ingredients
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Sweet and Spicy Onion Relishyellow onions or sweet onions, when available and9 Moreyellow onions or sweet onions, when available, vegetable oil, freshly ground black pepper, crushed red pepper flakes, fresh garlic, crushed, light brown sugar, root beer, hot dogs, cooked , for serving, brown mustard , for serving, mayonnaise , for serving55 min, 10 ingredients
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BBQ Beef Stir-Fry (Sandra Lee)beef chuck steak, sliced into thin strips, canola oil and16 Morebeef chuck steak, sliced into thin strips, canola oil, carrots, sliced about 1/4-inch thick, stalks celery, sliced about 1/4-inch thick, yellow onion, sliced, white button mushrooms, sliced, freshly minced ginger root, freshly minced garlic, head broccoli, cut into florets, lo mein noodles , cooked according to package directions, soy sauce, tomato paste, chopped ginger, chopped garlic, hot sauce, light brown sugar, cider vinegar, pepper25 min, 18 ingredients
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Steamed Asparagus with Ginger Garlic Sauceasparagus, trimmed and cut diagonally into 1/2-inch-thick... and12 Moreasparagus, trimmed and cut diagonally into 1/2-inch-thick slices, cornstarch, water, soy sauce, dry sherry or scotch, sugar, salt, asian sesame oil, vegetable oil, minced peeled fresh ginger root, minced garlic, sesame seeds, toasted lightly, cooked rice , if desired13 ingredients
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Eggs En Cocotte (Using 1/2 Pint Wide Mouths Lol)leek, large, white and light-green part only (root end tr... and9 Moreleek, large, white and light-green part only (root end trimmed), gruyere cheese, finely grated, bacon, thick-sliced, cooked, drained and cut into 1/2-inch lengthwise strips, salt, black pepper, freshly ground, nutmeg, freshly grated, eggs, heavy cream, salt, black pepper, freshly ground30 min, 10 ingredients
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