11 rocket yogurt Recipes

  • Peppered Salmon W/ Arugula (Rocket) and Yogurt Dressed Potatoes
    salmon fillets, olive oil, fresh ground black pepper and
    7 More
    salmon fillets, olive oil, fresh ground black pepper, dried dill, plain yogurt, garlic clove, lemon , juice of, salt and pepper, to taste, baby potatoes, fresh arugula (rocket)
    35 min, 10 ingredients
  • Lamb Burgers
    ground lamb, arabic seven spice (middle eastern spice mix) and
    5 More
    ground lamb, arabic seven spice (middle eastern spice mix), olive oil flavored cooking spray, pocket pita breads, rocket , torn (arugula), tomatoes, thinly sliced, plain greek yogurt
    20 min, 7 ingredients
  • Pork Taco Salad
    light sour cream, plain low-fat yogurt, lemon juice and
    10 More
    light sour cream, plain low-fat yogurt, lemon juice, garlic clove, crushed, ground lean pork, taco seasoning mix, red onion, lebanese cucumbers, peeled and coarsely chopped, tomatoes, quartered, corn kernels, drained, rocket, baked corn tortilla chips
    25 min, 13 ingredients
  • Lamb Salad With Tzatziki
    couscous, boiling water, olive oil, loin lamb , fillets and
    10 More
    couscous, boiling water, olive oil, loin lamb , fillets, roasted red capsicum , jarred commercial is good, lebanese cucumber , quartered length ways, chopped into chunks, red onion, thinly sliced, baby rocket, lemon juice, lebanese cucumber, grated, greek yogurt, garlic clove, crushed, shredded mint leaf, lemon juice
    25 min, 14 ingredients
  • Moussaka Stack (21 Day Wonder Diet: Day 16)
    brown onion, chopped finely, garlic clove, crushed and
    14 More
    brown onion, chopped finely, garlic clove, crushed, beef stock, lean ground beef, tomatoes, chopped coarsely, ground cinnamon, ground nutmeg, beef stock, extra, flat leaf parsley, chopped coarsely, fresh basil, chopped coarsely, eggplant, red capsicum, quartered, skim-milk natural yogurt, lemon rind, finely grated, lemon juice, baby rocket
    30 min, 16 ingredients
  • Low Fat Chicken Tandoori Chutney & Banana  Pizza
    chicken breasts, plain fat-free yogurt, lemon juice and
    11 More
    chicken breasts, plain fat-free yogurt, lemon juice, paprika, garlic powder, ground ginger, cumin, cayenne pepper, coriander, whole wheat tortilla, chutney, feta, baby rocket, banana
    24 hour 10 min, 14 ingredients
  • Lamb Rissoles With Vegie Couscous Lamb Rissoles With Vegie Couscous
    red onion (small finely chopped ), lamb mince and
    10 More
    red onion (small finely chopped ), lamb mince, garlic cloves (minced ), mint (finely chopped ), parsley (flat leaf finely chopped), ground coriander, egg (lightly beaten ), couscous, water (boiling ), pesto sauce (antipasto jar char-grilled mix drained chopped specified), baby rocket (leaves ), yogurt (natural to serve )
    20 min, 12 ingredients
  • Grilled Peach and Prosciutto Salad With Yoghurt Dressing Grilled Peach and Prosciutto Salad With Yoghurt Dressing
    sugar snap peas (trimmed ) and
    10 More
    sugar snap peas (trimmed ), cooking spray (olive oil specified ), peaches (firm but ripe stones removed and quartered), prosciutto (torn), baby rocket (leaves ), mint leaf, extra virgin olive oil, yogurt (natural ), chili (small red seeds removed finely chopped), lemon juice, caster sugar
    12 min, 11 ingredients
  • Beef Burger With Grilled Eggplant (Aubergine) & Salad Greens Beef Burger With Grilled Eggplant (Aubergine) & Salad Greens
    greek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz) and
    11 More
    greek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz), eggplant (300 g/91/2 oz), ground beef (16 oz or just over 1/2 oz), garlic cloves, minced (or more or less depending on taste preferences), tomato paste or 2 tsp dried australian bush tomatoes, brown onions (80 g or just under 3 oz) or 1 small yellow onion, finely chopped (80 g or just under 3 oz), fresh small red thai chile, finely chopped, fresh basil, finely chopped, stale breadcrumbs (35 g or just over 1 oz), egg, turkish bread, cut into quarters (430 g/131/2 oz) or 4 crusty rolls, halved (such as ciabatta), salad greens, to serve (such as baby spinach leaves or rocket)
    35 min, 13 ingredients




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