17 rocket grill Recipes
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tasmanian salmon fillets, skinned & cut into small chunks and9 Moretasmanian salmon fillets, skinned & cut into small chunks, cinnamon, extra virgin olive oil, firm ripe avocado, peeled & diced, tomato, diced, spring onion, diced, lemon juice, tabasco sauce (optional), baby rocket, to serve, cm) tortillas20 min, 11 ingredients
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Rocket, Zucchini Protein Saladrocket, egg, boiled, avocado, cubed and4 Morerocket, egg, boiled, avocado, cubed, chicken breast, grilled, zucchini, grilled, mayonnaise dijonnaise, lemon juice7 ingredients
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Grilled Chicken and Vegetable Stackschicken breast fillets, halved lengthwise and10 Morechicken breast fillets, halved lengthwise, red capsicums, quartered (bell peppers), eggplant , sliced lengthwise, zucchini , sliced lengthwise, olive oil, lemon juice, sea salt, black pepper, rocket (arugula), store-bought pesto sauce, whole-egg mayonnaise19 min, 11 ingredients
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Grilled Vegetable and White Bean Saladolive oil and12 Moreolive oil, red peppers , cut in half horizontally, seeds removed, each half cut into thick rings, yellow peppers , cut in half horizontally, seeds removed, each half cut into thick rings, red onion, peeled, sliced into thick rings, courgettes, sliced diagonally into half -inch slices, mushrooms , cut into thick slices, butter beans, drained, rinsed, tomatoes, cut in half, fresh basil leaf , torn, handful fresh rocket, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil, for drizzling30 min, 13 ingredients
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Grilled Squid With Pumpkin Seed Pesto (Africa)tomatoes, squid, rocket, pumpkin seeds, green chilies and6 Moretomatoes, squid, rocket, pumpkin seeds, green chilies, lemon zest, garlic cloves, black mustard seeds , roasted, coriander seeds , roasted, lemon juice, pumpkin seed oil30 min, 11 ingredients
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Grilled Peach and Prosciutto Salad With Yoghurt Dressingsugar snap peas (trimmed ) and10 Moresugar snap peas (trimmed ), cooking spray (olive oil specified ), peaches (firm but ripe stones removed and quartered), prosciutto (torn), baby rocket (leaves ), mint leaf, extra virgin olive oil, yogurt (natural ), chili (small red seeds removed finely chopped), lemon juice, caster sugar12 min, 11 ingredients
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Grilled Scallops With Thyme Butter, Red Chilli & Parmesanscallops (depending on size), butter , with and5 Morescallops (depending on size), butter , with, fleur de sel (soft ), red chile, finely diced (to taste), fresh thyme leave, crumbled parmesan cheese, rocket (to serve )25 min, 7 ingredients
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Tomato, Red Onion and Rocket Salad with Fried Egg, Grilled Chorizo and Grilled Provoleto Crostini (Bobby Flay)thick round of young provolone, link chorizo and14 Morethick round of young provolone, link chorizo, canola oil, for brushing, kosher salt and freshly ground black pepper, chopped fresh oregano, crushed red pepper flakes, italian or french bread , cut 1/2-inch thick on a sharp diagonal, extra-virgin olive oil, plus more for drizzling, unsalted butter, eggs, aged sherry vinegar, dijon mustard, clover honey , optional, rocket ( arugula), ripe plum tomatoes, cored and quartered, red onion, halved and thinly sliced40 min, 16 ingredients
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Wild Rocket and Grilled Corn Saladcobs of corn, orange blossom honey, white balsamic vinegar and8 Morecobs of corn, orange blossom honey, white balsamic vinegar, orange blossom water, orange zest, orange juice, handful chopped fresh basil, handful chopped fresh mint, rocket (arugula), washed, extra-virgin olive oil, fine sea salt and freshly ground black pepper35 min, 11 ingredients
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Whole Smoke-Roasted Striped Bass and Rocket Pestowhole striped bass or salmon, around 20 to 30 lb (9 to 13... and27 Morewhole striped bass or salmon, around 20 to 30 lb (9 to 13.7 kg), scaled, olive oil, garlic, roughly chopped, fresh italian parsley leaves , plus 1 whole bunch fresh italian parsley, rosemary , needles removed and stems discarded, fresh lemon juice, kosher salt, ground black pepper, loosely packed basil leaves, tarragon sprigs, thyme sprigs, rocket pesto, cheesy grilled corn, pistachios, shells removed, toasted, garlic, chopped, grated parmigiano-reggiano, arugula (also known as rocket), olive oil, kosher salt and freshly cracked black pepper, to taste, egg yolks, garlic, chopped, fresh lemon juice, vegetable oil, kosher salt and freshly cracked black pepper, to taste, ears corn, shucked , snapped in half, and blanched for 30 seconds, crumbled queso fresco (if you can tsp find queso fresco, feta works as well), chili powder, limes, cut into 6 wedges each28 ingredients
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Greek Grilled Baby Octopus Saladkipfler potatoes , sliced into 5mm slices, olive oil and8 Morekipfler potatoes , sliced into 5mm slices, olive oil, garlic clove, finely chopped, baby octopus, cleaned and cut into bite sized pieces, lemon , juice of, kalamata olive, pitted, rocket, fresh mint, roughly chopped, fresh oregano, roughly chopped, lemon, cut into 4 wedges25 min, 10 ingredients
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Wildrocket and Grilled Mushroom Saladfrozen potato patties, black mushrooms, rocket and5 Morefrozen potato patties, black mushrooms, rocket, italian blend lettuce, italian sauce, pecorino cheese, sun-dried tomatoes, poppy seed dressing20 min, 8 ingredients
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Seafood Grill With Cauliflower Skordaliaextra virgin olive oil (125ml), fennel seed (toasted ) and14 Moreextra virgin olive oil (125ml), fennel seed (toasted ), chili flakes (dried ), lemon (finely grated rind ), king prawns (raw ), scallops (with roe in half shell), snapper steaks (cutlets), ocean trout fillets (halved crossways), squid (baby cleaned and chop tubes and tentacles), lemon (cut into wedges orr cheeks to serve), baby rocket (leaves to serve ), cauliflower (small 500 g finely chopped ), potato (peeled cubed ), garlic cloves (peeled ), milk (500ml), extra virgin olive oil55 min, 16 ingredients
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Beef Burger With Grilled Eggplant (Aubergine) & Salad Greensgreek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz) and11 Moregreek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz), eggplant (300 g/91/2 oz), ground beef (16 oz or just over 1/2 oz), garlic cloves, minced (or more or less depending on taste preferences), tomato paste or 2 tsp dried australian bush tomatoes, brown onions (80 g or just under 3 oz) or 1 small yellow onion, finely chopped (80 g or just under 3 oz), fresh small red thai chile, finely chopped, fresh basil, finely chopped, stale breadcrumbs (35 g or just over 1 oz), egg, turkish bread, cut into quarters (430 g/131/2 oz) or 4 crusty rolls, halved (such as ciabatta), salad greens, to serve (such as baby spinach leaves or rocket)35 min, 13 ingredients
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Grilled Egg Plant and Courgette Salad With Rocket, Tomatoeeggplant, courgette, tomato, balsamic vinegar, olive oil and1 Moreeggplant, courgette, tomato, balsamic vinegar, olive oil, nepita herbs25 min, 6 ingredients
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