150113 rice sponge bread free low Recipes

bone-in lamb shoulder , cut by butcher into 6 large chunks, water, black pepper, salt, clarified butter (see cooks note, below), pine nuts (1 1/2 oz), onion, chopped, ground turmeric, ground allspice, cardamom pods*, lightly cracked, cinnamon stick, stabilized whole-milk yogurt, grain white rice, pita bread, halved, red onions, quartered

sponge, bread flour (unbleached , 2.25 oz), granulated sugar (.5 oz), instant yeast (.25 oz), water, at room temperature (4 oz), dough, granulated sugar (3 oz), salt (.25 oz), powdered milk (1.25 oz), unsalted butter, at room temperature (1 oz), vegetable shortening (1 oz), eggs (3.3 oz), lemon extract (.17 oz), orange extract (.17 oz), vanilla extract (.17 oz), bread flour (unbleached ,13.5 oz), approx water, at room temperature (3 oz), egg wash, egg, whisked with, water , until frothy

cooked brown rice, green onions, chopped, low fat cottage cheese, dill weed, freshly grated parmesan cheese, low-fat milk, dijon-style mustard, vegetable oil cooking spray

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

cream cheese, room temp, egg, crystal light sugar free low calorie lemonade mix (from the tub )

eggs, sugar, potato starch, rice flour, sea salt, baking powder

multigrain bread with seeds, cut into 3/4 inch cubes, shredded sharp cheddar cheese, divided, chopped green onion, divided, nonfat milk, fat-free low sodium chicken broth, black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream

fat-free low-sodium chicken broth, diced onion, celery ribs, raw carrots, cilantro leaf, mild salsa, ground turkey, instant brown rice, yellow onion, cilantro leaf, garlic salt, oregano

butter, shallots, minced, garlic clove, minced, basmati rice, fat-free low-sodium chicken broth, dry white wine, fresh parmesan cheese, grated, fresh parsley, minced, black pepper, sea salt

honey maid honey graham crackers, crushed (about 3 tbsp.), boiling water, jell-o brand orange flavor sugar free low calorie gelatin (4 serving size), low fat cottage cheese, philadelphia fat free cream cheese, thawed cool whip free

instant brown rice, uncooked, fat-free reduced-sodium chicken broth, frozen chopped broccoli, thawed, drained, kraft shredded low-moisture part-skim mozzarella cheese, kraft light ranch reduced fat dressing, eggs, lightly beaten

rum-raisin caramel sauce, light butter, melted, french bread baguette , cut into 1-inch thick slices, low-fat milk, sugar, vanilla extract, evaporated fat-free milk, eggs, lightly beaten, raisins, rum-raisin caramel sauce

white bread (about 8 oz), grated parmesan, minced fresh parsley leaves, kosher salt, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, boneless skinless chicken breast , each about 8 oz, vegetable oil , for shallow frying, use a bread with low or no sugar content, like a sourdough, or the coating will brown too quickly)

rice chex, gluten-free pretzels (i use glutino), gluten-free onion crackers, broken into bite size pieces (i use mary s gone crackers), peanuts, butter, worcestershire sauce (i use lea & perrins), seasoning salt (i use lawry s), garlic powder, onion powder, gluten-free corn flakes

rice milk, gluten-free rice flour mix, eggs, salt, coconut oil (i used a bit less or drained excess), xanthan gum

low-fat vanilla yogurt, cinnamon-flavored rice cakes, blueberries, raspberries, low-fat granola cereal with blueberries

olive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes

white bread or 1 1/4 cups bread crumbs, minced fresh thyme leaves or 1 tsp dried thyme, grated lemon zest, kosher salt, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, boneless skinless chicken breast , each about 6 oz, oil , for shallow frying, suggestion : lemon wedges, thyme sprigs for garnish, use a bread with low or no sugar content-otherwise, like sourdough or the coating will brown too quickly)