201511 rice black peas andd roasted squash Recipes

butter, extra virgin olive oil, green onions, thinly sliced, rice, cooked, peas, cooked (frozen or shelled fresh ), lemons , juice and zest of, fresh parsley, chopped, salt , to taste, black pepper , to taste, walnuts, toasted and chopped fine (optional)

coarsely chopped red potatoes, peeled and coarsely chopped sweet potatoes, coarsely chopped carrot, chopped onion, garlic, minced, grated fresh ginger, salt, curry powder, ground cumin, vegetable broth, unsweetened coconut milk, quick-cooking white rice, frozen peas, dry-roasted cashews

cooked long grain rice, frozen peas, thawed, sliced mushrooms, drained, process cheese (velveeta), cubed

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

rice wrappers, halibut, foie gras mousse, chive batons, salt and black pepper, chives , for garnishing, truffle oil for garnishing, b or cup grade fresh foie gras, whole egg, heavy cream, white truffle oil, diced chicken breast, skinless, chives, finely chopped, salt and black pepper, spaghetti squash cut in half , deseeded, butter, honey, minced ginger, salt and black pepper

unsalted butter, softened, minced shallot, minced garlic, arborio rice, dry white wine, simmering chicken stock, homemade or low sodium canned, roast chicken, cut into chunks, freshly grated parmesan cheese, shelled fresh peas , briefly cooked, fresh parsley, chopped fine (optional), chives, thinly sliced, fresh dill, chopped fine, kosher salt (optional), fresh ground black pepper (optional)

aduka beans , black eyed peas, kidney beans or gong goo peas, black pepper, coconut milk or powder, easy cook rice, garlic, onion, sweet pepper, thyme

rice and peas, rice, tinned or 1 cup of fresh red peas (either kidney beans or pigeon peas), garlic (finely chopped ), uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute), scallion (spring onions may be used as a substitute), coconut milk, salt, black pepper, fresh thyme (2 tsp of dried thyme may be used as a substitute)

squash , each about 1 to 2 lb, water , salted if desired, uncooked couscous, currants, margarine, fat-free margarine , spread, golden delicious apples, cored and sliced, pears, cored and chopped coarsely, dried apricot, cut into small pieces, golden raisin, coarsely chopped walnuts, mild honey, ground cinnamon, ground nutmeg, mace, ground allspice, cardamom, fresh ground black pepper, salt, ground cinnamon, fresh greens or fresh edible flower, for garnish

coriander seed, cumin seed, black peppercorns, garlic clove, coarsely chopped, sea salt, pork tenderloin (about 1 lb), trimmed of silver skin, extra-virgin olive oil, limes or lemons, halved, suggestions : black bean salad, a leafy salad or roasted squash

brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper

low-sodium chicken broth, butter, salt, uncooked basmati rice, black-eyed peas, rinsed and drained, lemon zest, green onions, thinly sliced

veal scallopini , thin cutlets, egg, milk, dried breadcrumbs, parmesan cheese, grated, salt, pepper, butter, garlic clove, sliced, water, all-purpose flour, marsala wine, minced fresh parsley, beef bouillon cube, can use 1 envelope, uncooked long grain rice, frozen peas, thawed, butter

squash, cut up in small chunks (zucchini, butternut, yellow summer, etc.), bell peppers, cut into strips (whatever color you prefer ), sweet onion, cut into wedges, sweet onion, chopped, olive oil, salt, pepper, spices , assorted* (suggestions ( grill seasoning, lemon pepper, cumin or italian seasonings such as basil, oregano and ), parmesan cheese, grated, frozen puff pastry sheets, thawed (1 sheet ), tomatoes, cut in half, balsamic vinegar, thyme, fresh and chopped, caesar salad dressing

puffed rice, wasabi peas, pumpkin seeds, soy nuts, vegetable oil, light brown sugar, soy sauce, worcestershire sauce, sesame oil, garlic powder, grated fresh ginger root, cayenne pepper, preheat the oven to 250 degrees f. line a baking sheet with parchment paper.

squash (butternut is lovely), garlic, oil (optional), vegetable stock, seasonings / spices - your favourites , 1 tbsp each. i like cardamom, cumin, and nutritional yeast, water , as needed