110 reduced mango Recipes

  • Mango Mousse
    mangoes, peeled and sliced, lime juice, ground ginger and
    3 More
    mangoes, peeled and sliced, lime juice, ground ginger, unflavored gelatin, sugar, reduced-fat sour cream
    20 min, 6 ingredients
  • Broccoli Mango Salad
    reduced-fat ranch dressing, orange juice and
    6 More
    reduced-fat ranch dressing, orange juice, prepared horseradish, chopped broccoli, mango, peeled and cubed, cashews, red onion, cut into thin wedges, mandarin oranges, drained
    20 min, 8 ingredients
  • Mango Tango Smoothies
    chopped peeled mango and
    4 More
    chopped peeled mango, ripe banana, frozen, peeled and sliced, fat-free milk, reduced-fat plain yogurt, unsweetened pineapple juice
    10 min, 5 ingredients
  • Mango-Lime Pork Chops
    lime juice, reduced-sodium soy sauce, honey and
    13 More
    lime juice, reduced-sodium soy sauce, honey, garlic cloves, minced, boneless pork loin chops (4 oz each), mangoes, peeled and cubed (about 1-1/3 cups), kiwifruit, peeled and cubed (about 1 cup), chopped sweet red pepper, chopped onion, jalapeno pepper, seeded and minced, lemon juice, lime juice, minced fresh mint or 3/4 tsp dried mint, honey, salt
    20 min, 16 ingredients
  • Mango-Coconut Rice Pudding
    jasmine rice, reduced-fat coconut milk, sugar, salt and
    3 More
    jasmine rice, reduced-fat coconut milk, sugar, salt, rum or 1 tsp. vanilla extract, optional, sweetened shredded coconut, mangoes, peeled and diced
    7 ingredients
  • Mango Chicken Salad with Couscous
    moroccan couscous, chopped green bell pepper and
    16 More
    moroccan couscous, chopped green bell pepper, chopped red bell pepper, chopped red onion, fresh lemon juice, extra-virgin olive oil, divided, canola oil, boneless, skinless chicken breasts (3 oz each), fresh lime juice, japanese rice vinegar, whole-grain mustard, honey, reduced-sodium soy sauce, head romaine, head frisee, head hydro bibb lettuce, arugula, mango, thinly sliced
    18 ingredients
  • Mango, Chicken, and Chorizo Quesadillas
    link spanish chorizo sausage, diced (about 3 1/4 oz) and
    9 More
    link spanish chorizo sausage, diced (about 3 1/4 oz), boneless chicken breasts , roasted and shredded, fat-free flour tortillas, shredded reduced-fat mexican cheese blend, chopped peeled mango, chopped fresh cilantro, fat-free roasted corn salsa, fat-free sour cream, cilantro , sprigs (optional)
    30 min, 10 ingredients
  • Mango, Chicken, and Chorizo Quesadillas
    link spanish chorizo sausage (about 3 1/4 oz), diced and
    9 More
    link spanish chorizo sausage (about 3 1/4 oz), diced, shredded roasted skinless , boneless chicken breast, fat-free flour tortillas, shredded reduced-fat mexican cheese blend, chopped peeled mango, chopped fresh cilantro, fat-free roasted corn salsa, fat-free sour cream, cilantro sprigs (optional)
    10 ingredients
  • Reduced Milk with Cardamom and Mango (Maangai Pal Paysam)
    whole milk, uncooked basmati rice and
    4 More
    whole milk, uncooked basmati rice, nonfat sweetened condensed milk, ground cardamom, salt, chopped peeled mango (about 2 large)
    6 ingredients
  • Fish Tacos with Lime Crema and Mango Salsa
    diced peeled mango (about 2 mangoes), diced red onion and
    11 More
    diced peeled mango (about 2 mangoes), diced red onion, chopped fresh cilantro, reduced-fat mayonnaise, fresh cilantro leaves, fresh lime juice, ripe peeled avocado, mahimahi, salt, freshly ground black pepper, gluten-free corn tortillas, shredded red cabbage
    13 ingredients
  • Coconut-Mango Mahi Mahi
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, eggs, lightly beaten, dry bread crumbs, flaked coconut, mahi mahi fillets (5 oz each), peanut or canola oil, mangoes, peeled and cubed, white wine or chicken broth, brown sugar, garlic clove, halved, chopped crystallized ginger, reduced-sodium soy sauce, pepper, minced fresh basil
    30 min, 14 ingredients
  • Blueberry Mango Smoothie
    vanilla-flavored soymilk (or regular milk) and
    4 More
    vanilla-flavored soymilk (or regular milk), reduced-fat vanilla yogurt, frozen mango chunks, frozen blueberries, cinnamon
    5 min, 5 ingredients
  • Mango Mojito Pie Mango Mojito Pie
    unflavored gelatin, nonfat milk and
    10 More
    unflavored gelatin, nonfat milk, reduced-fat cream cheese, softened, light sour cream, fresh lime juice, lime zest, rum extract, ripe mangoes, peeled and cut into 1/4-inch cubes, reduced fat graham cracker crust, mint sprig (optional), mango , slices (optional)
    30 min, 12 ingredients
  • Tropical Mango and Coconut Cookie Trifle Tropical Mango and Coconut Cookie Trifle
    mango, peeled and diced small, reduced-fat ricotta cheese and
    4 More
    mango, peeled and diced small, reduced-fat ricotta cheese, reduced-sugar sweetened condensed milk, lime juice, grated lime zest, for garnish, macaroons
    2 hour 10 min, 6 ingredients
  • Mango Smoothies Mango Smoothies
    unsweetened pineapple juice, frozen chopped peeled mangoes and
    3 More
    unsweetened pineapple juice, frozen chopped peeled mangoes, ripe banana, reduced-fat plain yogurt, honey
    10 min, 5 ingredients
  • Mango-pork Fried Rice Mango-pork Fried Rice
    diced cooked pork, cornstarch and
    10 More
    diced cooked pork, cornstarch, mango, peeled and diced (1 lb), sliced water chestnuts, drained, sliced fresh mushrooms (3 oz), chopped gingerroot, garlic clove, finely chopped, cold cooked rice, reduced-sodium soy sauce, frozen green peas, thawed, green onions, sliced (2 tbsp), pepper
    5 min, 12 ingredients
  • Beef Tacos with Mango-Hot Pepper Salsa (Robin Miller) Beef Tacos with Mango-Hot Pepper Salsa (Robin Miller)
    leftover lasagna filling, chili powder, ground cumin and
    10 More
    leftover lasagna filling, chili powder, ground cumin, diced fresh mango, jalapeno pepper, seeded and minced, minced red onion, chopped fresh cilantro leaves, fresh lime juice, salt and ground black pepper, taco shells, shredded romaine lettuce, grated cheddar (regular or reduced-fat ), sour cream (regular or reduced-fat )
    20 min, 13 ingredients
  • Ginger Mango Grunt Ginger Mango Grunt
    king arthur unbleached all-purpose flour, yellow cornmeal and
    13 More
    king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, ground ginger, salt, cold butter, egg substitute, mango nectar, divided, refrigerated mango slices, drained, reduced-sugar orange marmalade, lemon juice, golden raisins, chopped crystallized ginger, sliced almonds
    25 min, 15 ingredients




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