9 reduced fat cream artichoke soup Recipes

sweet onion, cut into quarters, garlic, or more to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded parmesan cheese, dry vegetable soup mix (such as knorr), reduced-fat cream cheese, softened, reduced-fat mayonnaise, reduced-fat sour cream

frozen chopped spinach, thawed and squeezed, artichokes (not marinated ), onions, chopped, uncooked boneless skinless chicken breasts, cut into & # 65405, inch cubes, fat-free cream of mushroom soup, reduced sodium soy sauce, shredded monterey jack pepper cheese (may substitute sharp cheddar), freshly grated parmesan cheese, refrigerated reduced-fat crescent rolls

olive oil, leeks, white parts only, sliced, garlic clove, chopped, russet potato, peeled and chopped, frozen artichoke hearts, thawed, low sodium chicken broth (or veggie stock, to make it vegetarian), salt (to taste), pepper, reduced-fat cream cheese, chives (optional)

artichoke hearts, rotisserie-cooked chicken , diced meat, fresh mushrooms, sliced, green onion, olive oil, flour, fat-free half-and-half or 2 cups milk, fat free chicken broth, salt, minced garlic clove, white wine, black pepper , to taste, nutmeg

frozen spinach, thawed, artichoke hearts, drained and chopped, fat-free cream of mushroom soup, undiluted, reduced-fat sour cream, green onions, chopped, all-purpose flour, minced fresh parsley, worcestershire sauce, butter or margarine, sliced fresh mushrooms, garlic cloves, pressed, lemon juice, pepper, shredded monterey jack cheese with peppers, divided

chicken breasts, trimmed, water-packed artichoke hearts, mushroom pieces, white wine, capers, fat free monterey jack pepper cheese, crumbled, reduced-fat cream of chicken soup, seasoned stuffing mix (preferably melba toast-based ), white pepper, salt, dried basil, dried rosemary, olive oil flavored cooking spray (for low-fat cooking label)

dried vegetable soup mix, mayonnaise, sour cream (light is ok), refrigerated crescent dinner rolls (reduced-fat ok), frozen chopped spinach, thawed and drained, water chestnuts, drained, artichoke hearts, drained, feta cheese, crumbled, garlic, minced, grated parmesan cheese