107 red pepper asparagus chicken breasts Recipes

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

boneless skinless chicken breast halves, about 6 oz each, salt & freshly ground black pepper, prosciutto, thinly sliced, swiss cheese (or your favourite), roasted red peppers, each cut in half to make 4 large pieces (i used deli bought), fat asparagus spears, olive oil, divided, butter, divided, dry white wine (or chicken broth), fresh basil leaves, roughly chopped, salt & freshly ground black pepper, extra asparagus spear, for garnish, roasted red pepper, strips for garnish

chicken broth, chicken breast, asparagus , chopped in 2in sections, roasted red peppers, chopped, garlic, minced, roma tomatoes, chopped, balsamic vinegar, mozzarella cheese, shredded

chicken broth, chicken breast, asparagus, roasted red peppers, drained and chopped, garlic, tomato, chopped, balsamic vinegar, mozzarella cheese, shredded, onion, chopped

asparagus, whole bulb of garlic, olive oil, chicken breasts, penne pasta, fresh mozzarella cheese, grated parmesan cheese, sea salt, table salt, black pepper, red pepper flakes

chicken breasts or 1 roasting chicken, honey (depending on the size of breasts), sesame seeds, garlic cloves, crushed, grated fresh ginger, soy sauce, curry powder, garam masala, lemon juice, red pepper, sliced thinly, yellow pepper, thinly sliced, carrot, sliced into thin strips with a vegetable peeler, snow peas, trimmed, stalked asparagus, onion, sliced thinly, bean sprouts, garlic clove, crushed, peanut oil, grated fresh ginger, dry sherry, soy sauce, water, instant chicken bouillon granules, sugar

boneless skinless chicken breasts , cut into strips, fat-free italian salad dressing, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sweet red pepper , julienned, sweet yellow pepper , julienned, fresh or frozen corn, diced onion, lemon juice, garlic salt, pepper, flour tortillas (6 inches), warmed

asparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked chicken breasts, boneless, skinless, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves

uncooked rice, vegetable oil, divided, boneless chicken breast , cut into thin strips, red peppers , cut into thin strips, asparagus, stir-fry sauce, bottled

chicken breasts, skin left on, salt & freshly ground black pepper, extra virgin olive oil, lemon , zest only, lemons , juice only, white wine (6fl oz), white wine vinegar, red chili, finely chopped, fresh bay leaves , torn (or 1 dried), olive oil (4 fl.ozs. ), shallots, cut into quarters, carrots , cut into matchsticks, fresh asparagus , cut into 3/4-1 inch pieces (5oz, can use peas in a pinch), saffron strand , soaked in 5 tbsp warm water, lemon , zest only, to garnish

quinoa, chicken broth, vegetable oil, skinless, boneless chicken breast halves, cut into 1-inch pieces, spears fresh asparagus, trimmed and cut into 1-inch pieces, red bell pepper, chopped

canola oil, boneless skinless chicken breast (cut into 1-inch pieces), salt, pepper, mushrooms, sliced, garlic cloves, crushed, shallot, finely chopped, onion (chopped ), powdered italian salad dressing, roasted red pepper , slivered, asparagus, cooked and cut in 1-inch length, evaporated low-fat milk, chicken bouillon, low-fat cream cheese, grated parmesan cheese, fettuccine pasta , noodles cooked at dente

asparagus, cut into 2-inch lengths, olive oil, boneless skinless chicken breasts , cut into strips, salt, fresh ground black pepper, red pepper , cut into strips, dry white wine, low sodium chicken broth, low-fat sour cream, ziti pasta or 12 oz penne, chopped fresh parsley

asparagus spears (approx 1 lb), boneless skinless chicken breast halves, red bell pepper, sliced into 4 rings, olive oil, italian herb seasoning, salt , to taste, pepper , to taste

chicken broth, low sodium, olive oil, onion, chopped (about 3/4 cup), red bell pepper, cut in large dice, mushrooms, quartered, arborio rice, baby spinach leaves, lightly packed, frozen peas, thawed, asparagus, steamed and cut into 3/4-inch pieces, tomato, cut into wedges, chicken breast, grilled, cut into bite size pieces, freshly grated parmesan cheese, chopped parsley, salt and pepper, to taste

penne pasta, olive oil, minced garlic, red bell pepper, chopped, asparagus, trimmed and cut into 1 inch pieces, chicken broth, chopped fresh basil, salt to taste, pepper, butter, grilled chicken breast strips, grated parmesan cheese, pecan halves (optional)

dry penne pasta, olive oil, divided, boneless skinless chicken breasts, cut into bite-size pieces, garlic cloves, minced, asparagus, trimmed and cut into 1 inch pieces, crushed red pepper flakes, salt and pepper, grated parmesan cheese

chicken breasts, olive oil, white mushrooms, asparagus, red pepper, madeira wine, butter, egg, fontina cheese, shredded, flour (for dredging), salt and pepper